How is extra virgin olive oil made and how is it different from regular olive oil?
There are 9 grades based on acid content and flavor. Extra is supposed to be the first pressing but the really good stuff is not exported nor does the USA adhere to IOC standards of oil grades. So in the USA the word 'extra' or even 'virgin' is as meaningless as the word 'natural' because they are not legally defined.
Olives are pressed several times and the last pressings are acidic. Rapeseed oil is now mixed in the "virgin' and the only way to tell is to smell it and see if it has a fruity smell. Something discouraged at the retail stores. It helps somewhat to see if there is a harv est date on the bottle or “best by” date because oil spoils.
More info from the book, "Extra Virginity: the Sublime and Scandalous World of Olive Oil"
All about extra virgin olive oil - characteristics and benefits of olive oils.
Understanding olive oil labels, how to purchase the best olive oil, health properties, and alternative uses of olive oil. read more
by sofs7 years ago
Is the goodness of extra virgin olive oil over rated / over promoted?
by june of ages7 years ago
Canola oil, olive oil, flax oil, walnut oil and Coconut oil.......All of these oils are supposed to be healthy oils. Which should I use regularly and in what manner should the oils be used?
by Ishwaryaa Dhandapani5 years ago
What is your regular cooking oil that you frequently use in cooking food ?Olive oil, canola oil, sunflower oil, coconut oil, safflower oil, vegetable oils, and many more! I and my mother always use sunflower oil...
by And Drewson7 years ago
When cooking with olive oil, which version should we use?Light Olive Oil, Virgin Olive Oil,Extra Virgin Olive Oil?
by Susan Zutautas5 years ago
What can I substitute for vegetable oil in a cake mix?I went to bake a cake this morning and realized that I don't have any vegetable oil. Is there something that I can use other than vegetable oil? Would Extra Virgin...
by Cynthia Calhoun4 years ago
What is the best oil to use for cooking? Olive oil? Canola? Coconut?
Copyright © 2018 HubPages Inc. and respective owners.
Other product and company names shown may be trademarks of their respective owners.
HubPages® is a registered Service Mark of HubPages, Inc.
HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.