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What is your favorite food to eat when you need quick or sustained energy?

  1. Diane Woodson profile image60
    Diane Woodsonposted 4 years ago

    What is your favorite food to eat when you need quick or sustained energy?

    I eat this pretty often, its good with crackers, on a sandwich, you could use jelly or bananas on the sandwich and I am sure there are many more variations to this.

    https://usercontent1.hubstatic.com/8180538_f260.jpg

  2. vmoulton profile image59
    vmoultonposted 4 years ago

    For sustained energy I look for fats and slow burning carbohydrates. A few of my go-to snacks are raw almonds, cashews, raw cheese and muesli with organic whole milk.

  3. duffsmom profile image60
    duffsmomposted 4 years ago

    I like to spread peanut butter on a banana for a quick pick me up.

  4. peachpurple profile image82
    peachpurpleposted 4 years ago

    I love chocolate bars such as mars and snickers

  5. DDE profile image24
    DDEposted 4 years ago

    I enjoy my fiber foods and is my best choice when I feel low energy

  6. Fat2Fab profile image61
    Fat2Fabposted 4 years ago

    I keep frozen bananas dipped in peanut butter and dark chocolate in my freezer for this reason. I love them and they make a really good grab and go snack.

 
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