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Which food is best?

  1. olivia39 profile image48
    olivia39posted 7 years ago

    What foods should you eat on a diet?

  2. FuzzyCookie profile image79
    FuzzyCookieposted 7 years ago

    I dont know about others but when I feel like I would just skip lunch (not healthy, I know tongue) and have tea and cookies or cereal for breakfast.

    wont eat anything in between, have tea and biscuits again in afternoon and for dinner I'd eat whatever that is in dinner but probably half of what I eat or atleast try to eat half.. yikes

    1. olivia39 profile image48
      olivia39posted 7 years agoin reply to this

      so that's what your diet looks like smile) thanks for sharing.
      hope many would share their ideas too:))

  3. william22 profile image51
    william22posted 7 years ago

    The majority of your diet should consist of plenty of fresh, non-starchy, vegetables, lean proteins, and some fruits such as berries.
    Add to your diet, beneficial fats and oils; they are essential for health.

  4. kmackey32 profile image67
    kmackey32posted 7 years ago


    1. daniel0365 profile image51
      daniel0365posted 7 years agoin reply to this

      i like spinage lol

  5. vanessa12 profile image52
    vanessa12posted 7 years ago

    you should eat a variety of foods in small quantities.
    The more colours you can put on your plate the better.
    Rather than eating 3 meals a day, eat 6 small meals spread evenly throughout the day.

    1. olivia39 profile image48
      olivia39posted 7 years agoin reply to this

      great tips. but i don't usually eat veggies. kinda worried sad

    2. profile image0
      mtsi1098posted 7 years agoin reply to this

      sounds like I am back to a 2 hour feeding that I had as an infant smile

  6. LasVegasTaster profile image57
    LasVegasTasterposted 7 years ago


  7. lauren03 profile image49
    lauren03posted 7 years ago

    fruits and veggies smile

    1. Glenn Raymond profile image57
      Glenn Raymondposted 7 years agoin reply to this

      This is a good question.  I love all foods and have been known to eat just about anything, including fancy little healthy dog treats.  It was an accident, I thought they were Christmas cookies my daughter made.

      I would have to say though, meat and potatoes, sushi, sweets, Italian and Chinese are all at the top of my list.

  8. caroline22 profile image51
    caroline22posted 7 years ago

    i'd love to eat dessert! lol