You can stop smoking by overcoming the psychological dependence on tobacco and the physical addiction to nicotine
Do a hobby everytime you think about smoking write on hubpages or do something else and let those cigarettes know who is in control by avoiding them!
As a non-smoker, "Just stop! "
As a ex smoker, "Determination,changing your mindset and alot of will power",they then walk away quickly as the craving hits.
As a smoker "Let me know when you find out,please"
Good luck,I hope if you are a smoker that you do find a remedy here:)
Just stop, I stopped nearly 10 years ago after 23 years @ 20+ roll-ups a day. I just stopped, threw all the tobacco etc away and haven't smoked since.
It is easy, especially when you realise that you, an intelligent, living, thinking, breathing human being is allowing a bit of dried vegetable control you; it is a first step in taking control of your life.
Don't take any notice of your, pathetic, so called friends who try to entice you to smoke again, remember, they are the ones being controlled by the vegetable.
I think the most important thing is the motivation: with a strong and good motivation you can stop without problems. My tip are: find your true motivation, grow it, feel it strong and then stop!
by wilsonallen01 13 years ago
Hi,I want to quit smoking. I have tried many times to quite smoking but always failed. Now I want to stop smoking for ever. Please tell me some guidelines so that I can quite smoking easily.Thanks
by isahppsport 14 years ago
how can someone stop smoking
by spikey123 13 years ago
A forum post lasts for a day, but a hub can last forever.
by wilsonallen01 13 years ago
Hi Guys!!!I have stop smoking last month but there is another problems I am facing now. My weight is increasing. Is it because of stop smoking? Is there any way how can I control my weight?Suggestions are welcome...Thank You
by luisj305 11 years ago
What are the benefits of smoking cigarettes?As an ex smoker I know of all the negative sides of smoking, (way too many)... which was plenty enough to quit. But are there any positive side effects, if any, that come from smoking?
by Leaderofmany 12 years ago
If you smoke and knew that you were going to die from one lung cancer, COPD or CHF would you quit smoking? I was told in October I had COPD and CHF and that I would die if I did not stop smoking. I have not smoked since. I have a uncle who has COPD and is still smoking and getting worse daily. What...
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