How good are you at sticking to your workout schedule?
Do you not miss any days ever, or do you miss days all the time?
I miss a lot maybe I'm just really to lazy to work out even thought I know that it is good and healthy for me
I am really good at exercising regularly. The training makes me a better person; happy, healthy and physically fit! If the thought of workout feels very hard one day, I listen to my body and just take it easy!
At least 5 days a week, every week... Weight training, cardio, stretching, and core training... Some sport specific training too...
by vrint 13 years ago
When are you more likely to stick to your workout schedule (gym) - morning/evening?I joined gym recently.I usually don't go regularly.How many of you feel that ,you are more likely to stick to your workout schedule if you do it in the morning rather than evening?
by Erin Nichols 11 years ago
I have tried Insanity, P90X, and Nike+Kinect Training. I tried Insanity first and, as I assumed, at the time I was not in good enough shape for this program. Currently I'm using Nike+Kinect Training 5 days a week plus running and weight lifting. I love it because I have to log on everyday and it...
by Dallan Manscill 12 years ago
What is the best way to stay disciplined and stick to a weekly workout schedule?
by Conny88 3 years ago
Do you think 20 minutes/day workout is enough to stay fit and healty?Many health professionals recommend a schedule as easy as 20 minutes workout a day. Do you think you can make this a daily routine and what would you recommend to do in this short period of time. Or do you think 20 minutes is much...
by Christy Birmingham 10 years ago
Why are some days so much easier to exercise than others?What are the factors that affect how easy or difficult an exercise is one day than the next?
by Edward Zhang 11 years ago
Do you miss your student life?Graduating from college, and entering the "real world" is a big step in life. Would you go back to your student days if you could? No more responsibilities, no bills to pay!
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