What are some home remedies for heartburn and acid indigestion?
My husband eats applesauce before each meal. Apples Soothe the stomach by encouraging the body to stop the natural production of stomach acid. So a couple oz of natural applesauce before meals and he no longer suffers. Before we found this he would have horrible chest pain to the point of having to make himself throw up just to get relief. He also got the horrible stuck in throat feeling. All of that is gone now. He can even eat spicy food again as long as he has his applesauce first!
I used to make a sort of hot tea using a Trader Joe's honey-ginger spread that was meant for toast. I'd mix a generous spoonful of it in hot water and sip it. Clam chowder also helped, because it's creamy and soothing.
The most important thing for me was to be upright for at least two hours after meals. This isn't a cure, but if you lie down while there's still food in the stomach, that makes heartburn worse.
Drink lots of water.
Avoid caffeine, acidic foods like tomato sauce.
Unfortunately I have a lot of experience with this.
http://rmcrayne.hubpages.com/hub/My-Exp … cid-Reflux
Slippery Elm. You can buy it in tablets, or use a pinch of powder. Coat all the way, and stops heartburn instantly!
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