Which diet works for you?

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   katieababy74posted 12 years ago

   Which diet works for you?
   
   I am 12 weeks into weight watchers with great success, 11.5kg so far.  In the past I have tried slimming world which was great too. What diets have you tried and what success and failures have you had.

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2. 66

   peggypatposted 12 years ago

   I am currently using Weight Watchers and am loving it. I use the etools on my Iphone and the tracking everything keeps me accountable.  I have done Atkins with success.. but the diet is so limited that it seems to be impossible (for me) to stay on for long periods of time. You can read my Hub about my weight loss journey here. http://peggypat.hubpages.com/hub/How-I- … n-50-years

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3. 60

   katieababy74posted 12 years ago

   I like e tools too and love that I can get onto my account via my Iphone.  Agree about tracking too, the weeks I let that lapse it shows on the scales!

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4. 72

   fitmomposted 12 years ago

   I wrote two weight loss hubs. Here's the link to one of them: http://fitmom.hubpages.com/hub/Detox-Th … eight-Loss
   
   You could definitely improve your weight loss results and feel great if you tried out the suggestions. Best wishes!

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5. 86

   Wasteless Projectposted 10 years ago

   Hi, I have successfully dieted with Weight Watchers, too. My mother in law has lost a lot of weight with the Atkins diet - but I found this too extreme. Right now my Mom in law and me are trying out the 48h Body - weightloss programm by Tim Feriss - all you need  is to read a book. We both find it very simple and it seems to be working great. The concept is a low carb diet, which is especially awesome for my mom in law as she has diabetis which was always a bit out of control. Since we are on this diet she could even stop parts of her medication! Read about it and try it out (or just implement some of his ideas into your weight watching plan - this is what i will do next).

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