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Thanks so much for your great advice I am writing them down so I can look into these. Take care and God Bless.
Thanks for your answer Alphadogg much appreciated some great sound advice much appreciated.
Thanks so much for the great advice Beth have a great day!
Thanks Abby for responding to this I will try your advice with the Fish oil and Omega-3 fatty acids take care pam:)
Thanks so much for the great tips artist101 I will look into B6 for sure take care!
You are very welcome. The b vitamins are helpful in many different applications, I wrote an article https://hubpages.com/health/The-Benefits-of-the-B-... which I forgot to mention. Hope it helps