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What is the best multi vitamin to take everyday?


I am curious what people's thoughts are on good multi vitamins to take on a daily basis. I am for the least amount of color and chemicals, and want the most natural vitamin possible. It seems every time I run out of them and go for more, they don't make the last kind I purchased! Also, I am seeing more colors added to supplements which I don't get whatsoever. Any thoughts are appreciated, and even down to men's, women's, children's, or any to avoid also. I avoid Centrum Multivitamins, because years ago I had bad headaches when taking them. When I stopped taking them, the head aches did

 

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Alan (jonnycomelately) says

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23 months ago
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  • Glenis Rix profile image

    Glenis Rix 23 months ago

    Voted up, Alan. I wouldn't consume raw egg though


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Phyllis Doyle Burns (Phyllis Doyle) says

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23 months ago
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Audrey Selig (brakel2) says

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23 months ago
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Glenis Rix says

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23 months ago
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Diana L Pierce (Diana Lee) says

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23 months ago
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Astralrose says

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