Did you lose any weight? How long did you stick with it?
detox diet.. just fruits and vegetables, some protein in chicken (only at dinner) watch the flab shrink on your sides. I did it for 5 days, and this time 2 days. No bread & no dairy
I don't do crazy, fad diets. They are almost all quite unhealthy for you and provide no lasting value.
IMHO the only way to effectively lose weight is to permanently change your eating and exercise habits.
I once tried the Cabbage Soup Diet, it lasts about 7 days and says you can lose 10 pounds, which seemed extreme. But it turns out the cabbage soup diet is really just a quick fix for temporary weight loss. I lost a couple pounds, but didn’t adhere to it as strictly, I ate additional foods to add a little more nutrition to my diet than the cabbage soup diet offered.
Maybe some of these "diets" should be a permanent change due to a health condition OR due to it not being good in the first place.
Everyone can probably agree the American diet is probably the worst in the world. It consists of sugary foods, white flour, high fats, and an inactive lifestyle. Just because the food is cheap does not mean you have to buy it.
by Elizabeth Rayen6 years ago
Ever Lost Oer 50 pounds? Tell us how you did it!So many of us in our lifetime has lost weight for one reason or another. Doctors orders, gettin ready for a reunion, fit into that wedding dress or that favorite pair of...
by laydem5 years ago
What's the fastest way to losing weight?Is it a change in diet? Is it pills? Working out/ diet/ pills? How can I lose a fast 10lbs in a couple weeks? I want to know your opinions!
by ii3rittles5 months ago
Is 20 minutes on a stationary bike, every day, enough to lose 2-3lbs a week?I am doing 20 minutes every day on my stationary bike, burning a little over 200 calories. I am also eating better and not eating past 1,500...
by ii3rittles5 months ago
Is it possible to lose 35lbs in 3-4 months using a stationary exercise bike?I want to make a hub to help people with weight loss. I gained some weight and am going to lose it! I got a stationary exercise bike to use for...
by askcherie7 years ago
If you have tried the cabbage soup diet, please tell me what the experience was like and if it works?
by Glemoh1018 months ago
How to lose 10 pounds in 1 week?tell me your best way to do that.
Copyright © 2018 HubPages Inc. and respective owners.
Other product and company names shown may be trademarks of their respective owners.
HubPages® is a registered Service Mark of HubPages, Inc.
HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.