My daughter just had her first Birthday this past weekend and it had been 3 days since her last breastfeeding session. It was a very difficult and emotional process for both of us, but I can say, I think we are both better for it.
I decided it... read more
As the ovaries shut down they produce less estrogen causing various symptoms.
Vitamins are a part of our body's nutritional needs. These are needed in very small quantities as compared to actual food, but their lack can cause diseases due to deficiency. The good news is that most healthy diets will include all the vitamins... read more
Despite the fact that it is one of the few nutrients the human body can manufacture (with a little help from the sun) more than 70% of American adults are estimated to be vitamin D deficient. This is bad news, because vitamin D is an... read more
Stroke is a No.1 killer of women,and creating awareness is imperative. Before we understand the symptoms of a stroke,let us understand what a stroke is and why it occurs. The brain needs a continual blood supply for optimal function. What happens... read more
Vitamin E is best known as an antioxidant, but it also offers health benefits to women who suffer from menstrual cramps and other problems. Several studies have shown that girls and young women who take vitamin e supplements in the days leading up... read more
The HubMob Women's Clinic is now open for business. This is the place for women's health tips and advice. It's all free and loaded with information. read more
Though jokes, myths and misinformation abound - especially jokes - this can be a truly miserable time for many women.
Often referred to as "the gift", "Mother Nature's Little Trick", and "that time of the month", a woman's monthly visitor, her period, can be a time for rejoicing, or a time of almost unbearable discomfort. read more
is the lumpy, chunky tissue commonly seen in women of all ages and sizes. Cellulite tends to appear where there is
naturally more fat on women: around the bottom, tummy, hips and thighs. It is commonly known as Cottage cheese skin and... read more
Breast Augmentation is a cosmetic
surgery procedure that uses implants to provide fuller breasts to women who think their breast size is too small or want to restore breast volume after weight reduction or pregnancy. Breast augmentation surgery... read more
Menorrhagia, or heavy menstrual bleeding, affects many women at some point during their lives. For some, it may be a temporary problem; others will experience heavy periods every month for many years. Menstrual bleeding is generally considered... read more
by Wendy Iturrizaga 7 years ago
HubMob Weekly Topic: The return of the Health Hubs
by Wendy Iturrizaga 9 years ago
HubMob Weekly topic: Health and Safety
by Wendy Iturrizaga 7 years ago
HubMob Weekly Topic: Exercise and Fitness
by Jason Menayan 6 years ago
Weekly Topic Inspiration (formerly HubMob): Books for childrenReady for this week's topic inspiration? It's all about children's books. Explore this rich category for Hub topics like "Books for 3 year olds", "Ebooks for children", "Coloring books about animals" and...
by Ryan Hupfer 9 years ago
As the hectic holiday season officially starts this week, the next few weeks are going to be filled with stress, traveling, not-so-great eating habits and time away from your normal, everyday routine. After the dust settles from the holidays and you finally have a little time for yourself, it might...
by Wendy Iturrizaga 15 months ago
HubMob Weekly Topic: Breast Cancer Awareness
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