Weekly Topic Inspiration: Improving Your Quality of Life
Do you have some tips on improving one’s mental, emotional, social, and physical well-being? You should share them in Hub form! We’ve made Quality of Life and Wellness this week’s Weekly Topic Inspiration theme, which means a bunch of us will be Hubbing about the subject as a group. Want to contribute? Write a Hub answering this question! For additional feedback, keyword ideas, inspiration (and FUN!) stop by the forum thread: http://hubpages.com/forum/topic/88342
Discover the "gold mine" within you by beginning a journey to reach your true potential. What are you good at? What do you love to do? Develop the qualities needed to unveil the steps to greatness. read more
It is no understatement to say that over the adult years of my life I have struggled with episodes of depression. On reflection the bouts of depression follow familiar themes. An Eminent Lawyer once said to me you have had a lot to be depressed... read more
I'm in, I love this idea, thanks for sharing such a great idea for a hub topic to write on. Can't wait to share mine on improving the quality of life. Thanks Simone.
Sounds interesting. Thanks. I'll be sharing one concept I learned of recently. It's amazing how just making a slight adjustment in your daily habit can alter your whole life significantly. Amazing!
I want to share my ideas about health an well being. Check out Alphagirl 8 ideas on improving health
I fear my point here will be no help, instruction, or encouragement to anyone - it seems like the kind of thing you either simply 'get' or you just don't . . . I'm not at all sure someone can be persuaded to grasp and use the sense of this argument.... read more
This article will help you as you recover from the death of a loved one while also moving on with your life. Ten ways to grieve. read more
We all have strengths and weaknesses that describe the basis of who we are. However, how we react to these qualities determines the full essence of our personality. You can either dwell on your weaknesses or chose to improve them in order to reach... read more
Knowing how to get the best sleep can help alleviate your chronic pain! Live a Pain Free Quality Life through Sleep! Discover which stages of sleep actually promote healing in the body. read more
There are many ways in which one can improve their quality of life and my sharing on Creative Living is simply one way. It is my desire that readers will be able to resonate on the concept presented and benefit from my sharing. read more
Here's what has improved my quality of life - reaching middle age!
http://hush4444.hubpages.com/hub/Middle … Embrace-it
In a nutshell, to improve one's well-being is to live a life of balance - a life of virtue. As Aristotle would say, "Virtue stands in the middle." A well-balanced life is a life of well-being.
Trying to be positive by avoiding negative people or negative thoughts can be a full-time and exhausting job. There is another way to achieve inner peace, and it is much more enjoyable. Learn how to have a positive attitude to negativity. read more
Having to work the night shift, otherwise known as the 'graveyard' shift is not easy, however, it is important to take care of yourself during this time. Here are several tips to help. read more
I'm not sure I will have time this week to write a hub on this topic, but I am enjoying reading these hubs. They are a lot of help.
Being an Army Spouse has its ups and its down. Most times it seems like the downs out weigh the ups but keeping that positive attitude will help you through anything. Here are ways I make it through my Army Spouse Life. I'm an Army Wife....What's your super power? read more
No matter how young you are there will be a time when you will need some assistance. Here are some ideas on how to make this as far in the future as possible. read more
This is my third in a series of 'anti-self-help self-help' hubs, so I ought to explain why I count my observations & perceptions of how to live your life to be 'anti-self-help. In my introductory hub for this series, "Why Do We hurt?", I set forth... read more
I focus on stress and helping people learn all they can about it, causes, symptoms and how to relieve stress in many ways.
Stress is something none of us escape from, even kids, and it is so damaging to our lives, our health and our happiness that we cannot ignore it.
So here is one of my hubs about How to Relieve Stress;
http://athena2011.hubpages.com/hub/Here … eve-Stress
I believe if we can lower our stress level we can increase our happiness level and that's a good thing for our well being. Let me know what you think. Thanks.
Do you practice visualization in your life? Visualization is a powerful tool to create the life you want to live. Here are some ways that visualization has impacted my life along with some tips to help you put visualization into practice. read more
Who wouldn't want to extend their life expectancy if they had an easy list to follow? Based on a few of Dr.Oz's pointers, these 5 Simple Activities for a Longer Life are fantastically simple! read more
It seems , the more we seek happiness the more it eludes us. Maybe we should, for a moment, try to just let life play its own cards. But again, how shall we leave such an important element of our being to chance, or what others call fate? It appears... read more
All those fixed smiles! Let your smile be true or leave it! We have so many other important emotions to use! Use them and increase your emotional and mental well being! read more
I love this topic. I believe that a positive attitude is more than half the battle when trying to accomplish anything. That covers every aspect of our lives, including mental and physical. I usppose the trick is knowing how and when to move forward and gain from it.
I will post my hub on this topic latter today.
The "Right to Die" debate has been around for over 2,000 years. In the case of terminal illness, should a person have the right to decide when they die? read more
10 Secrets for Success and Inner Peace contains spiritual wisdom for those who want to consciously choose a life path leading to success and inner peace. read more
I did the Hub first and so now I have to link to it. Hope this works...
http://scribenet.hubpages.com/hub/Recip … -Good-Life
There's a reason why you are here on this earth: You have something to contribute to society, or to someone's well-being. As Curly on City Slickers would say, all you have to do is to find "that one thing" - the one secret that is the key to that... read more
improving quality of life involves self-assessment...figuring out what it is that is causing one's life to be less than what is desired...a large part of improving life's quality is mental good health...sometimes we are our own worst enemy and refuse to let go of past baggage. being able to do that is freeing and affects one's life is many positive ways not the least of which is improved physical well being.
when we are healthy mentally, we feel better physically and can attend to and focus on that which will make our bodies more healthy.
the bottom line is then i suppose, address any issues that are holding you back, deal with them, and move on. be the best YOU that you can be.
We have all been asked or asked the question, “What do you want to be when you grow up?” Are we asking the right questions? How would our lives change if we asked this question in a more meaningful way? read more
What we dislike in others is what we disown in ourselves. The Work of Byron Katie is a very powerful way to use our judgements of others to gain self awareness and relief from long-standing issues that seem impossible to resolve. read more
1- think daily and plan what needs to be changed.
2- learn somthing new daily and try to implement in your life
3- recognize what or who can improve ur life. people are very important to achieve any change.
4- Stop broken thoughts.
In today's fast paced world we yearn for simpler times that an afternoon spent in nature can provide. Come take a photo tour through the Sea Pines Nature Preserve on Hilton Head Island. read more
Art appreciation improves quality of life and makes you feel good. Great artworks stimulates the brain similarly to what happens when we fall in love: we produce dopamine. read more
What makes a person happy? There are many ways to find happiness, but what works for one may be totally ineffective for another.
How to Live a Happier Life Finding Your Balance read more
How would you like to have a place where you could go, just for a short time, and leave behind all the struggles and the frustrations and the headaches of daily life? This article is designed to show you how playing piano can bring this into your life by giving you a window into what the experience of playing piano is like and providing practical tools and advice for how and where to begin taking lessons. read more
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