Weekly Topic Inspiration: Improving Your Quality of Life

1. 84

   Simone Smithposted 12 years ago

   Weekly Topic Inspiration: Improving Your Quality of Life
   
   Do you have some tips on improving one’s mental, emotional, social, and physical well-being? You should share them in Hub form!  We’ve made Quality of Life and Wellness this week’s Weekly Topic Inspiration theme, which means a bunch of us will be Hubbing about the subject as a group. Want to contribute? Write a Hub answering this question! For additional feedback, keyword ideas, inspiration (and FUN!) stop by the forum thread: http://hubpages.com/forum/topic/88342
   
   

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2. 93

   vocalcoachposted 12 years ago

   Discover the "gold mine" within you by beginning a journey to reach your true potential. What are you good at? What do you love to do?  Develop the qualities needed to unveil the steps to greatness. read more

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3. 76

   barryrutherfordposted 12 years ago

   It is no understatement to say that over the adult years of my life I have struggled with episodes of depression. On reflection the bouts of depression follow familiar themes. An Eminent Lawyer once said to me you have had a lot to be depressed... read more

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4. 78

   CloudExplorerposted 12 years ago

   I'm in, I love this idea, thanks for sharing such a great idea for a hub topic to write on.  Can't wait to share mine on improving the quality of life.  Thanks Simone.

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5. 73

   Fuller-Lifeposted 12 years ago

   Sounds interesting. Thanks.  I'll be sharing one concept I learned of recently. It's amazing how just making a slight adjustment in your daily habit can alter your whole life significantly. Amazing!

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6. 76

   alphagirlposted 12 years ago

   I want to share my ideas about health an well being. Check out Alphagirl 8 ideas on improving health

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7. 78

   MickeySrposted 12 years ago

   I fear my point here will be no help, instruction, or encouragement to anyone - it seems like the kind of thing you either simply 'get' or you just don't . . . I'm not at all sure someone can be persuaded to grasp and use the sense of this argument.... read more

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8. 89

   brittanytoddposted 12 years ago

   This article will help you as you recover from the death of a loved one while also moving on with your life. Ten ways to grieve. read more

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9. 78

   Rising Carenposted 12 years ago

   We all have strengths and weaknesses that describe the basis of who we are. However, how we react to these qualities determines the full essence of our personality. You can either dwell on your weaknesses or chose to improve them in order to reach... read more

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10. 84

    K9keystrokesposted 12 years ago

    Knowing how to get the best sleep can help alleviate your chronic pain! Live a Pain Free Quality Life through Sleep! Discover which stages of sleep actually promote healing in the body. read more

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11. 68

    dayzeebeeposted 12 years ago

    There are many ways in which one can improve their quality of life and my sharing on Creative Living is simply one way. It is my desire that readers will be able to resonate on the concept presented and benefit from my sharing. read more

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12. 60

    hush4444posted 12 years ago

    Here's what has improved my quality of life - reaching middle age!
    http://hush4444.hubpages.com/hub/Middle … Embrace-it

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13. 59

    giopskiposted 12 years ago

    In a nutshell, to improve one's well-being is to live a life of balance - a life of virtue.  As Aristotle would say, "Virtue stands in the middle."  A well-balanced life is a life of well-being.

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14. 95

    Melovyposted 12 years ago

    Trying to be positive by avoiding negative people or negative thoughts can be a full-time and exhausting job. There is another way to achieve inner peace, and it is much more enjoyable. Learn how to have a positive attitude to negativity. read more

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15. 85

    Denise Handlonposted 12 years ago

    Having to work the night shift, otherwise known as the  'graveyard' shift is not easy, however, it is important to take care of yourself during this time.  Here are several tips to help. read more

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16. 61

    FloraBreenRobisonposted 12 years ago

    I'm not sure I will have time this week to write a hub on this topic, but I am enjoying reading these hubs. They are a lot of help.

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17. 70

    CassyLu1981posted 12 years ago

    Being an Army Spouse has its ups and its down.  Most times it seems like the downs out weigh the ups but keeping that positive attitude will help you through anything.  Here are ways I make it through my Army Spouse Life.  I'm an Army Wife....What's your super power? read more

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18. 60

    tirelesstravelerposted 12 years ago

    No matter how young you are there will be a time when you will need some assistance.  Here are some ideas on how to make this as far in the future as possible. read more

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19. 78

    MickeySrposted 12 years ago

    This is my third in a series of 'anti-self-help self-help' hubs, so I ought to explain why I count my observations & perceptions of how to live your life to be 'anti-self-help. In my introductory hub for this series, "Why Do We hurt?", I set forth... read more

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20. 58

    athena2011posted 12 years ago

    I focus on stress and helping people learn all they can about it, causes, symptoms and how to relieve stress in many ways.
    
    Stress is something none of us escape from, even kids, and it is so damaging to our lives, our health and our happiness that we cannot ignore it.
    
    So here is one of my hubs about How to Relieve Stress;
    
    http://athena2011.hubpages.com/hub/Here … eve-Stress
    
    I believe if we can lower our stress level we can increase our happiness level and that's a good thing for our well being. Let me know what you think. Thanks.

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21. 88

    cardeleanposted 12 years ago

    Do you practice visualization in your life?  Visualization is a powerful tool to create the life you want to live.  Here are some ways that visualization has impacted my life along with some tips to help you put visualization into practice. read more

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22. 84

    K9keystrokesposted 12 years ago

    Who wouldn't want to extend their life expectancy if they had an easy list to follow? Based on a few of Dr.Oz's pointers, these 5 Simple Activities for a Longer Life are fantastically simple! read more

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23. 73

    Fuller-Lifeposted 12 years ago

    It seems , the more we seek happiness the more it eludes us. Maybe we should, for a moment, try to just let life play its own cards. But again, how shall we leave such an important element of our being to chance, or what others call fate? It appears... read more

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24. 88

    thougtforceposted 12 years ago

    All those fixed smiles! Let your smile be true or leave it! We have so many other important emotions to use! Use them and increase your emotional and mental well being! read more

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25. 61

    Lindy's Worldposted 12 years ago

    Living a better quality of life. read more

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26. 60

    carol3sanposted 12 years ago

    I love this topic.  I believe that a positive attitude is more than half the battle when trying to accomplish anything.  That covers every aspect of our lives, including mental and physical.  I usppose the trick is knowing how and when to move forward and gain from it.
    I will post my hub on this topic latter today.

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27. 82

    JenJen0703posted 12 years ago

    The "Right to Die" debate has been around for over 2,000 years.  In the case of terminal illness, should a person have the right to decide when they die? read more

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28. 87

    Happyboomernurseposted 12 years ago

    10 Secrets for Success and Inner Peace contains spiritual wisdom for those who want to consciously choose a life path leading to success and inner peace. read more

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29. 65

    Scribenetposted 12 years ago

    I did the Hub first and so now I have to link to it. Hope this works...
    
    http://scribenet.hubpages.com/hub/Recip … -Good-Life

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30. 79

    SamboRamboposted 12 years ago

    There's a reason why you are here on this earth: You have something to contribute to society, or to someone's well-being. As Curly on City Slickers would say, all you have to do is to find "that one thing" - the one secret that is the key to that... read more

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31. 82

    pstraubie48posted 12 years ago

    improving quality of life involves self-assessment...figuring out what it is that is causing one's life to be less than what is desired...a large part of improving life's quality is mental good health...sometimes we are our own worst enemy and refuse to let go of past baggage. being able to do that is freeing and affects one's life is many positive ways not the least of which is improved physical well being.
    when we are healthy mentally, we feel better physically and can attend to and focus on that which will make our bodies more healthy.
    the bottom line is then i suppose, address any issues that are holding you back, deal with them, and move on. be the best YOU that you can be.

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32. 86

    rebekahELLEposted 12 years ago

    We have all been asked or asked the question, “What do you want to be when you grow up?” Are we asking the right questions? How would our lives change if we asked this question in a more meaningful way? read more

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33. 57

    Vinvincposted 12 years ago

    Have more ME-TIME, spend more time with your loved ones.

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34. 95

    Melovyposted 12 years ago

    What we dislike in others is what we disown in ourselves. The Work of Byron Katie is a very powerful way to use our judgements of others to gain self awareness and relief from long-standing issues that seem impossible to resolve. read more

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35. 61

    ustadposted 12 years ago

    1- think daily and plan what needs to be changed.
    2- learn somthing new daily and try to implement in your life
    3- recognize what or who can improve ur life. people are very important to achieve any change.
    4- Stop broken thoughts.

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36. 87

    Happyboomernurseposted 12 years ago

    In today's fast paced world we yearn for simpler times that an afternoon spent in nature can provide. Come take a photo tour through the Sea Pines Nature Preserve on Hilton Head Island. read more

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37. 85

    Robie Benveposted 12 years ago

    Art appreciation improves quality of life and makes you feel good. Great artworks stimulates the brain similarly to what happens when we fall in love: we produce dopamine. read more

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38. 85

    Robie Benveposted 12 years ago

    What makes a person happy? There are many ways to find happiness, but what works for one may be totally ineffective for another.
    How to Live a Happier Life Finding Your Balance read more

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39. 88

    wayseekerposted 12 years ago

    How would you like to have a place where you could go, just for a short time, and leave behind all the struggles and the frustrations and the headaches of daily life?  This article is designed to show you how playing piano can bring this into your life by giving you a window into what the experience of playing piano is like and providing practical tools and advice for how and where to begin taking lessons. read more

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