How many of you take time to treat yourself good and self-reflect on a daily bas

  1. profile image45
    Candace Q Butlerposted 8 years ago

    How many of you take time to treat yourself good and self-reflect on a daily basis?

    Do you honestly take time out in the day to close your eyes and set all worries aside. Truly do you just say I need personal time for me, to breath, to inhale and refuel.

  2. Cameron Dinsdale profile image61
    Cameron Dinsdaleposted 8 years ago

    I think it is very important if you want to stay stress-free and maintain a quality level of health. Even taking fifteen minutes to yourself each day can do the trick.

  3. wrenfrost56 profile image84
    wrenfrost56posted 8 years ago

    Being good to yourself is not just beneficial but arguably essential, be selfish without the guilt. read more

 
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