Does sharing your weight loss journey in writing help you stay positive?
Only momentarily. It does but then I get discouraged all over again! LOL
It does! I have a bit of weight to lose and this really helps me to stay focused. I'm not obsessed with food and I hope that I can inspire others to do the same.
Back in 1995, I wanted to lose the baby fat I was still carrying (although my baby was 3 years old by then). I managed to lose 60 pounds but re-gained it all by 2000 because I did it the wrong way. I've learned from my mistakes and I want to help others (and help myself) with going about weight loss the right way.
If I can help just one person get through his or her day of dieting because they feel discouraged, then I have been successful!
Sharing my weight loss in writing on the web keeps me more focused on what I need to do. Plus I get to meet people who are struggling the same way that I am. Also I get to learn so many things about myself and my body by writing what is going on with my weight loss.
100% it sure does. Great question, anything that you can do to move yourself forward to your goal is a great idea and as you may know that writing is one great way to do that. Lanea
by Shil1978 6 years ago
How Can You Stick to a Diet?
by chefk555 6 years ago
I need an inexpensive weight loss plan that is easy to stay motivated with.
by monia ben saad 2 years ago
I need weight loss plan ? any help?I have tried many and weight loss programs, and excerise programs and they haven't really helped me in losing weight. If you have any good plan please help me
by whonunuwho 6 years ago
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How did you celebrate Valentines day?Dinner date, movie or just stay at home?
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I have 3 months to lose 40+ pounds... HELP!?I've been trying to lose 30lbs since May and managed to gain 10lbs so now I have to lose 40lbs to reach my goal. I'm getting married in November. I have about 3 months... Which means I have to lose about 3.5lbs a week. I know it is hard &...
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