Vitamins required for strong bones?

  1. Ultimate Hubber profile image62
    Ultimate Hubberposted 7 years ago

    Vitamins required for strong bones?

  2. darrylcrawford profile image68
    darrylcrawfordposted 7 years ago

    Calcium, Vit. D. Vit. C. ++++ Coral Calcium ++++ and a great multi-VIT., Alkaline Water.......

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  3. profile image0
    Ahsaniqbalkmcposted 7 years ago

    For making bones grow stronger in children Vitamin D is needed and to keep bones strong in adult again the same vitamin is needed. All the other vitamins that are assumed to be related to the strength of bones are actually helping the Vitamin D in its function or enhancing the Vitamin D absorption etc.
    So the ultimate thing that you need to make your bones strong is Vitamin D. Then there are other factors that activate this vitamin and make it available to the bones