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How good are you at sticking to your workout schedule?

  1. L a d y f a c e profile image76
    L a d y f a c eposted 7 years ago

    How good are you at sticking to your workout schedule?

    Do you not miss any days ever, or do you miss days all the time?

  2. MhikieF profile image54
    MhikieFposted 7 years ago

    I miss a lot maybe I'm just really to lazy to work out even thought I know that it is good and healthy for me smile

  3. thougtforce profile image90
    thougtforceposted 7 years ago

    I am really good at exercising regularly. The training makes me a better person; happy, healthy and physically fit! If the thought of workout feels very hard one day, I listen to my body and just take it easy!

  4. Rockwell Fitness profile image59
    Rockwell Fitnessposted 7 years ago

    At least 5 days a week, every week... Weight training, cardio, stretching, and core training... Some sport specific training too...

 
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