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Do you get the required 8 hours of sleep each night?

  1. lilgirlz profile image56
    lilgirlzposted 7 years ago

    Do you get the required 8 hours of sleep each night?

  2. Right On Time profile image64
    Right On Timeposted 7 years ago

    Yeah because I make sure I practice proper "sleep hygeine"

  3. jenesmith01 profile image61
    jenesmith01posted 7 years ago

    most definatly..i find that with less sleep i just don't seem to function as well

  4. onegoodwoman profile image77
    onegoodwomanposted 7 years ago

    No, not on any night.

    Since the age of 8 or 9, I have been a night time girl in a day time world. 

    Even though our society is operable 24/7, the night time person is still somewhat an oddity,

  5. john.jackson profile image72
    john.jacksonposted 7 years ago

    I try to get the 8 hours, but most nights I don't seem to get this as there are always distractions around stopping me from sleeping. I also find that on weekends I find that if I sleep after midnight and still get over the 8 hours that I'm really tired and apparently this is due to the fact that those hours of sleep after midnight are worth a lot less than before.