What are some of the fastest ways to loose weight?

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  1. piscitelli2 profile image61
    piscitelli2posted 7 years ago

    What are some of the fastest ways to loose weight?

  2. profile image49
    SALADotesposted 7 years ago

    change eating menu instead on changing eating habits. eg eat meat but eat fish.
    Enhance working hours instead of saving time for exercise.
    both these tips will be more fruitful and consistent over the period of time.
    do visit

  3. lilibees profile image60
    lilibeesposted 7 years ago

    Increasing your exercise and eating right, cutting out sugar, exspecially those sugars found in pop!

  4. lanealanea profile image59
    lanealaneaposted 7 years ago

    You are already familiar with my answer but with the right kind of motivation and the right kind of food and the right kind of exercise, you can do it! My fastest tricks are #1 Give your house a super fast clean and a super clean refrigerator, this will jump start your energy, put on your favorite sneakers and walk everywhere you can. I bet you already know exactly what to eat that works. You are welcome to follow my hubs because I sure talk lots about it. Hope this helps some, Lanea

  5. Bilaras profile image93
    Bilarasposted 7 years ago

    Small multiple meals and low cal diet plan. I have a hub written  on same topic feel free to visit. Cheers!!

  6. profile image0
    ellie.wposted 7 years ago

    Take reasonable steps--don't try crash diets, because you'll gain the weight right back as soon as you stop (and they're really unhealthy!).  For exercise, get involved with something you love--join a gym with friends, take yoga classes, dance around, or run with your dog--just make sure it's something enjoyable because you'll do it more often.

  7. GwenethzSato profile image58
    GwenethzSatoposted 7 years ago

    just proper diet and apply self diciplined.. smile

  8. RoseAnn18 profile image59
    RoseAnn18posted 7 years ago

    healthy living and reduce eating rice as well smile

  9. profile image48
    thehcgdropsposted 7 years ago

    HCG Drops
    HCG is natural hormone and stands for human Chorionic Gonadotropin. Dr. Simeon doctor discovered that this hormone could be used to assist dieters to lose weight and could help to curb one's appetite tremendously.
    In recent years a homeopathic oral HCG product was developed. Homeopathic HCG drops have been shown to be just as effective on the diet in aiding with weight loss as the injectable HCG.
    HCG interacts with the the Hypothalamus gland, increases metabolism and allows the body to use fat as energy.

    http://hubpages.com/hub/The-Benefits-Of … -HCG-Drops

  10. Realkoyoable profile image61
    Realkoyoableposted 7 years ago

    The fastest ways: Liposuction (if you didn't mean just diet), the Atkins diet is notoriously good at losing weight fast, ketogenic diets (atkins is one) or VLCDs (very low calorie diets)

    The best ways: Small, balanced and healthy meals spread across the day, with regular exercise.

  11. shubhansh jain profile image59
    shubhansh jainposted 7 years ago

    First of all you need to be mentally strong to avoid all that harmful stuff from going into your tummy. Secondly you need to revise your meals and have a larger number of meals in a day with small amounts of stuff (the healthy one of course) separated by fixed time intervals and giving yourself sufficient time to do exercises which will help you burn your fat. These can be simple in starting like aerobics and dancing and the you can choose and devise a workout according to your needs...

  12. iZeko profile image95
    iZekoposted 7 years ago

    Putting duct tape over your mouth. Just kidding. Losing weight fast is not the way to take off pounds for good. Eating healthy and exercising is.

  13. unleashed87 profile image58
    unleashed87posted 7 years ago

    my girlfriend has been on weight watchers and she uses their points plus system.. its is not hard.  like any diet you will have to excersise as well.  alot of cardio and a little bit of strength training and you can acomplish alot. i for myself like supplements such as fat burners.  well i hope i could help you, and good luck..


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