What is one thing that you like to do to destress?

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  1. mommyneal6 profile image76
    mommyneal6posted 7 years ago

    What is one thing that you like to do to destress?

  2. larry1987 profile image49
    larry1987posted 7 years ago

    untrust between friends, lovers, and family

  3. duffsmom profile image61
    duffsmomposted 7 years ago

    Sometimes when everything gets chaotic and I become overwhelmed, I like to lay down for just a few minutes to regroup.  Or if my husband just puts his hand on my neck or back, I immediately start to relax and know that everything will be okay.

  4. S.Brattesani profile image54
    S.Brattesaniposted 7 years ago

    When I’m feeling stressed I enjoy going to the gym. It helps turn all the frustration into something useful and manageable. I also get to burn are those calories form my many days of lazing around, so that’s also a bonus.

  5. Matt in Jax profile image68
    Matt in Jaxposted 7 years ago

    Lighting a bunch of candles and listening to some softer music at home or going to chill at the beach at night.

  6. tsmog profile image82
    tsmogposted 7 years ago

    work or be in my garden. There is always something new and exciting to experience and it is generally quiet not necessary silent

  7. stuff4you profile image63
    stuff4youposted 7 years ago

    I like to go on sites like hub pages and blog/.

    I like to listen to music online too to destress.

  8. primardie profile image64
    primardieposted 7 years ago

    I like to bounce on my mini trampoline or on my big exercise ball while I listen to music or watch TV.  Before I do that, I drink a large glass of water and apply Cell-wellness on the soft spots on my skin like the back of my knees. If I am VERY stressed, I then take 2 Composure, but usually, 1 is enough.  (nutri-aim.com - Gain Composure with Composure - Article).  But, if I am very stressed, I take two Composure.  Cellwellness and Composure are great at getting rid stress.

  9. sophia jia profile image55
    sophia jiaposted 7 years ago

    I will go to street center garden to have a stroll, look at the blue sky and happy crowds.

  10. sir_tallest profile image63
    sir_tallestposted 7 years ago

    I love to talk a very long walk....it really help me clear my head and think real clear...as i walk i free my mind from every other thing that is blocking it and see clearly what my objective ought to be

  11. MOTrainer profile image58
    MOTrainerposted 7 years ago

    evening yoga and turning on our salt rock lamp...

  12. Tracy Lynn Conway profile image93
    Tracy Lynn Conwayposted 7 years ago

    I love to take a bath or swim, I love anything to do with water!

  13. TheSloneGal profile image60
    TheSloneGalposted 7 years ago

    I love to write and color that is what helps me the most and I am stressed every day when I was pregnant coloring was great for me it helped me to get rid of stress and get my mind on other things

  14. Melissa.P profile image59
    Melissa.Pposted 7 years ago

    I go home and lay on the couch and watch cartoons.

 
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