Have you experienced the benefits of meditating to heal yourself (from a sicknes

  1. camsolivia profile image76
    camsoliviaposted 6 years ago

    Have you experienced the benefits of meditating to heal yourself (from a sickness or malady)?

  2. Tom Rubenoff profile image92
    Tom Rubenoffposted 6 years ago

    Meditation is a means of feeling better and getting in touch with your body. read more

  3. Fortadam profile image83
    Fortadamposted 6 years ago

    I practice meditation every single day.  I work as a massage therapist and encounter others energy on a daily basis as well.  I can positively say that I have felt the healing benefits of meditation and energy work.

    Before I started this way of life, I was a very stressed out, and at times sickly person.  About 5 years ago I completely changed my life around and started studying and practicing an eastern philosophy of health care.  Since that time I am ill less often, and when I do get Ill I recover much quicker.

    Rooting out stress from your daily life can have profound effects on your overall health.  And meditation is one of the most effective forms of stress management known to man ...

 
working