I'm angry, frustrated, aggravated, upset, mad, ect. : I need to find a good "rel

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  1. profile image53
    brenda1378posted 11 years ago

    That is a good thing. Now you have to realize that you are evolving, meaning (you are growing back to your child state like) which is who we are before we came to earth. That happened to me and I am still dealing with it. Is like I hear information that nobody does, but me. And sometimes I get frustrated, scared or confuse even. Since this universe is so huge and vast and we have no idea what is happening we go through these phases of changes. Why? is our way of saying that we are growing. Is like a diamond before she was a diamond she had to go through rough times to be a diamond and that is what you are going through.

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  2. lostohanababy profile image58
    lostohanababyposted 11 years ago

    Anger Management.  Counseling.   Finish your cup of Green Tea, and come down to 24/7 Fitness.  Find a space that"s you.  Exercise, in a group, on a machine, learn dancing, meet a nice guy, who likes at least two things you like.  Take up Painting, sculting or make some homemade jewelry, write a poem or a short story.   If you have the resources enroll at a community college near you, take up something of interest.   Learn to cook with a Wok, or make some Jello.   A busy mind is better than sitting around feeling unuseful.  Have some fun for a change.  You'll feel better.

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  3. Oztinato profile image78
    Oztinatoposted 11 years ago

    Try good hard physical exertion that makes you really sweat. Its a guaranteed calmer downer.

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