What do think is the healthiest foods for good heart health?

  1. K9keystrokes profile image92
    K9keystrokesposted 6 years ago

    What do think is the healthiest foods for good heart health?

  2. profile image0
    madtherapist83posted 6 years ago

    Olive Oil, beans, and whole grains. Om nom nom nom.

  3. florastrongheart profile image58
    florastrongheartposted 6 years ago

    Hey K9keystrokes

    I would suggest. at least implement these foods in diet twice a week:

    1.Oatmeal (For Breakfast:Top hot oatmeal with fresh berries. Jungle Oats bar are a hearty treat.)

    2. Tuna (For lunch: Salad greens, fresh fruit, canned tuna. Keep "Salad Spritzer" - a light dressing -- in your office fridge.)

    3. Salmon (For Supper:Grill salmon with marinade. Save a chunk to chop for a pasta or salad later on.)

 
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