Hello Shil, I have already answered this question, a few months back. I am attaching a link to my previous hub I created on ultimate health benefits of yoga. Here is the link: http://soni2006.hubpages.com/hub/the-benefits-of-yoga-
I hope you will like it and it will be useful for others with whom you can share this information.
My blood pressure went back to normal after practicing yoga for about two months, and the pain in my back and in my knees disappered. But I am sure there are more health benefits.
HI. I'm a big fan of yoga. I just published a hub last week called Yoga Basic for Beginners in which I cover the health benefits of a yoga practice. You may want to give it a look. for more info.
Health Benefits of Yoga Poses : The main purpose behind physically practicing yoga and yogic postures is to have better inner awareness and a sound development of body, mind and soul. Read on for more read more
I have also written a hub about this. http://erinb62.hubpages.com/hub/Live-lo … tress-free this will tell you about many benefits that yoga has to offer. I absolutley LOVE yoga!
My back muscles became stronger after doing yoga. My posture improved. It also decompressed my spine a little and improved my flexibility. I am a tiny bit taller now and can reach things I could not quite reach before. It also reduces stress and provides me with more energy. Stress causes a lot of health problems.
Hello!!
Yoga is been practiced since a very long time because of its life long benefits.
It is a very effective way of lifestyle improvement.
Benefits of yoga:
1)Flexibility
2)Weight management
3)Peace of mind
To know more benefits of yoga see http://justforhearts.org/road-to-health-yoga/
by Stephanie Marshall 11 years ago
Do you have to be flexible to engage in yoga practice?I have considered yoga, but I'm not flexible. Are there classes for people like me? Any tips for someone starting out in yoga?
by Helna 6 years ago
Rabindranath R Maharaj was descended from a long line of Brahmin priests and trained as a Yogi. He meditated for many hours each day, but gradually disillusionment set in. In DEATH OF A GURU he describes vividly and honestly Hindu life and customs, tracing his difficult search for meaning and his...
by L M 8 years ago
Is practicing yoga against Christianity?As a Christian what is your view of Yoga keeping in view its origin in Hindu concept of Brahma, god.
by awordlover 10 years ago
I was wondering why there were only 20 page views on two of awordlover's newest hubs and I just found out why. The same day they were published, they were copied to the following website. I just got done filing with Blogger since they own the site this guy --Aaron Wong -- is putting...
by Wendy Iturrizaga 14 years ago
Hi everyone, ready to start a new week? First of all, a big thank you to all the HubMobsters who took part in last week's HubMob of Summer Sport's. The special mention for being the most prolific HubMobsters of the week goes to:Simple Tim with 7 hubs, followed closely by...
by Chuck Bluestein 9 years ago
Hi Hubbers,I'd like some help with passing the Quality Assessment Process. Will you please give feedback on my Hub Health Benefits of Eating Kaniwa. What can I do to improve? Thanks!My hub before this was okay and the 2 hubs after this were also okay
Copyright © 2025 The Arena Media Brands, LLC and respective content providers on this website. HubPages® is a registered trademark of The Arena Platform, Inc. Other product and company names shown may be trademarks of their respective owners. The Arena Media Brands, LLC and respective content providers to this website may receive compensation for some links to products and services on this website.
Copyright © 2025 Maven Media Brands, LLC and respective owners.
As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.
For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://corp.maven.io/privacy-policy
Show DetailsNecessary | |
---|---|
HubPages Device ID | This is used to identify particular browsers or devices when the access the service, and is used for security reasons. |
Login | This is necessary to sign in to the HubPages Service. |
Google Recaptcha | This is used to prevent bots and spam. (Privacy Policy) |
Akismet | This is used to detect comment spam. (Privacy Policy) |
HubPages Google Analytics | This is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy) |
HubPages Traffic Pixel | This is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized. |
Amazon Web Services | This is a cloud services platform that we used to host our service. (Privacy Policy) |
Cloudflare | This is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy) |
Google Hosted Libraries | Javascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy) |
Features | |
---|---|
Google Custom Search | This is feature allows you to search the site. (Privacy Policy) |
Google Maps | Some articles have Google Maps embedded in them. (Privacy Policy) |
Google Charts | This is used to display charts and graphs on articles and the author center. (Privacy Policy) |
Google AdSense Host API | This service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy) |
Google YouTube | Some articles have YouTube videos embedded in them. (Privacy Policy) |
Vimeo | Some articles have Vimeo videos embedded in them. (Privacy Policy) |
Paypal | This is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy) |
Facebook Login | You can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy) |
Maven | This supports the Maven widget and search functionality. (Privacy Policy) |
Marketing | |
---|---|
Google AdSense | This is an ad network. (Privacy Policy) |
Google DoubleClick | Google provides ad serving technology and runs an ad network. (Privacy Policy) |
Index Exchange | This is an ad network. (Privacy Policy) |
Sovrn | This is an ad network. (Privacy Policy) |
Facebook Ads | This is an ad network. (Privacy Policy) |
Amazon Unified Ad Marketplace | This is an ad network. (Privacy Policy) |
AppNexus | This is an ad network. (Privacy Policy) |
Openx | This is an ad network. (Privacy Policy) |
Rubicon Project | This is an ad network. (Privacy Policy) |
TripleLift | This is an ad network. (Privacy Policy) |
Say Media | We partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy) |
Remarketing Pixels | We may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites. |
Conversion Tracking Pixels | We may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service. |
Statistics | |
---|---|
Author Google Analytics | This is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy) |
Comscore | ComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy) |
Amazon Tracking Pixel | Some articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy) |
Clicksco | This is a data management platform studying reader behavior (Privacy Policy) |