How do you de-stress!
“Although almost all of us complain about feeling stressed at work, one study found nearly a quarter take no breaks, and a third turn to comfort eating and extreme dieting to cope. How do you de-stress?” – Charlotte Watts
Sit back on your recliner with a nice cocktail and a book in hand. Have some inspirational mozart running in the background. Have the candles lit. Reduce the lighting so its just right. The perfect way to de-stress may include a relaxing massage from your partner or professional. Another great way is having a pedicure or manicure done. A spa treatment helps immensely as well.
I play my music loud and sing along while driving home from work. A nice bath and some Ani DiFranco takes care of all the stress I deal with at work.
Movie marathon with my friends and ordering some pizza..yum!
I usually am able to de-stress by focusing on my blessings rather than what may be stressing me.
by Colebabie8 years ago
Welcome to "Cole and Dre's Sweet @$$ Forum!!" We're glad you could make it. This week at my university is StReSs Week. A time when we all reflect on what is stressing us out and take a minute to relax and make...
by Chaotic Chica7 years ago
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by Asahda Shavaja Poet of the New Age3 years ago
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