Anyone who does not eat a balanced diet is susceptible to a vitamin deficiency. Also, the requirement for vitamins and other nutrients increases in disease, injuries, stress and very many other situations.
Everyone needs to ensure that they prevent vitamin deficieny by eating nutritious food.
But apart from this there can be some people who can still be susceptible to deficiencies. The elderly are one of the main group and this can be for many reasons - ill-health that can lead to malabsorption of some vitamins and minerals but also financial hardship that leads to eating a poor diet. In addition, elderly people just often don't have that a great apetite and this can lead to nutrional deficiency.
Pregnant and nursing mums can also be prone to vitamin deficiency as they require higher amounts of vitamins. Some vegetarians can also be prone to lack of vitamins depending on what foods they eat/prefer but this usually also involves lack of minerals in the diet as well such as iron, calcium and so on.
Serious deficiency diseases like rickets or beriberi are almost non-existent in developed countries. However, there are certain defined groups in the community who are more at risk of vitamin deficiency than others. Some of these risk groups are... read more
by gloria bjork 7 years ago
what vitamin deficiency causes angular chelities
by tnvrstar 5 years ago
Is there any method to diagnose any specific vitamin deficiency?Complete blood count (CBC) can diagnose anemia. But is there any method to diagnose any specif vitamin deficiency?
by Mr Tindle 6 years ago
How Do You Know If You Have A Vitamin Deficiency?I have read, before, that many people are deficient in different vitamins, but just don't realize it. I was wondering if anyone knew of any easy ways to tell that you might be deficient in different kinds of vitamins.
by Infopedia 6 years ago
Do vitamin and mineral supplements actually work?
by Shane Bingham 3 years ago
What are the best vitamins to take that makes you feel energized?
by johndavidnewman 7 years ago
bring head hair back ... what vitamins?hair is starting to thin at the front i want it back what vitamins should i take and mabey even foods to take with them
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