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As any other part of our body, "Use it or lose it", use your memory & avoid to write everything on paper, if you want 5 things to buy, just go to market & keep them in you mind, knowing that they are five & if you missed one, try again & again till you get it.
Try to memorize telephone numbers.
Focus & keep in your mind that I want to memorize.
By using it! You can't improve what you have with any outside source. How about subscribing to some good ole fashion discipline
I write things down, but not always on paper. Sometimes I record it on my PC or smartphone.
Intelligence quotient can differ due to genetic and environmental reasons. However your memory power and brain power can be improved by using certain strategies whatever your IQ may be. This hub concentrates on some simple and effective measures to improve memory and learning.
Intelligence quotient can differ due to genetic and environmental reasons. However your memory power and brain power can be improved by using certain strategies whatever your IQ may be. This hub concentrates on some simple and effective measures to improve memory and learning. read more
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