How do you deal with sadness inside the office?

Jump to Last Post 1-5 of 5 discussions (5 posts)
  1. rob_allen profile image81
    rob_allenposted 6 years ago

    How do you deal with sadness inside the office?

  2. pipmistress profile image58
    pipmistressposted 6 years ago

    I kept my self busy at work, I look at the window, take a deep breath and concentrate on what I am doing.

    When I am sad, I prefer to be silent, If I want to cry I will go to the Toilet or wash room.

    When I am not on the mood and I cannot concentrate, I go to the restaurant, drink coffee and look for some sweets or chocolates.

  3. Vegas Elias profile image45
    Vegas Eliasposted 6 years ago

    First of all sadness inside the office is not justified because one should know that one is at office not by birth and does not have any emotional relationship with the office mates. Office work is a commercial relationship and a job which should not be allowed to turn into a emotional relationship.

    Relationships and conversations in an office should be very cordial and devoid of emotional attachments as far as possible. If you do have an emotional equation with anyone in your office it is better to separate that relationship from office and enjoy it in a different venue. At the same time it is necessary to make it very clear to your mate that at office you have every right to be the same straightforward and demanding person that you are supposed to be.

    Rest assured I feel things should be alright.

    Best Regards,
    Francis

  4. Dr. Haddox profile image71
    Dr. Haddoxposted 6 years ago

    What is the "root-cause" of the sadness that is in your office? Until you discover the root- cause, you cannot deal with the problem. Once you know the root-cause of the problem, there are ways of attacking the problem to make life better in your office. Don't take my suggestion for granted. I am a professional that do deal with problems like this for a living. Usually there is a way to solve problems like the one you are experiencing in your office, changing things to make live better, and then, to move on into the future. Remember, begin this process by finding the root-cause, first. Good luck, my friend. Take care.
    Dr. Haddox

  5. LanaLu profile image59
    LanaLuposted 6 years ago

    Many find it difficult to keep their personal and professional life separated especially when the problem continues to emotionally disrupt daily activities. If the sadness is regarding another co-worker I would highly suggest be a friend or a caring co-worker but keep a distance from the situation and allow them to deal with their own personal problems. However, if it is your own personal sadness I would highly recommenced that you seek help or advice from someone you trust and gain some insight on the situation before work and personal life begin to tangle up that can result in loss of employment. Recently a co-worker has been bringing his personal problem to work and it has been difficult for everyone to function in an office setting without allowing ourselves to be affected by the situation and it has made work fairly difficult. Sadness is never ideal and it occurs, finding way to deal with it outside of the office will help now allowing to cloud the mentality and make unnecessary mistakes at the work place that can effect you professionally in a negative manner.

 
working

This website uses cookies

As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

Show Details
Necessary
HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
LoginThis is necessary to sign in to the HubPages Service.
Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
AkismetThis is used to detect comment spam. (Privacy Policy)
HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
Features
Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
MavenThis supports the Maven widget and search functionality. (Privacy Policy)
Marketing
Google AdSenseThis is an ad network. (Privacy Policy)
Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
Index ExchangeThis is an ad network. (Privacy Policy)
SovrnThis is an ad network. (Privacy Policy)
Facebook AdsThis is an ad network. (Privacy Policy)
Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
AppNexusThis is an ad network. (Privacy Policy)
OpenxThis is an ad network. (Privacy Policy)
Rubicon ProjectThis is an ad network. (Privacy Policy)
TripleLiftThis is an ad network. (Privacy Policy)
Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Statistics
Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)