What do you think is the most effective, quick way to slim down?
I'm not fat, but I'm trying to slim down a bit by burning fat. I'm already pretty muscular, so I've been doing lots of cardio. I feel better and more toned, but I haven't lost any weight and don't appear any different. Have you lost weight that was mainly fat? How? What foods do you think encourage fat loss?
This is a loaded question because there are so many different ideas that would conflict. The best is regular exercise and proper diet. But What I found has a fast result is giving up all soda even diet. and drinking at least eight glasses of water a day each glass being about eight ounces. That seemed to jump start the loss for me though I still have 20 pounds to go I have lost 16 in 3 weeks.
Eat more vegetables and salad, drink more water, cut out pizza and eat less pasta.
by ii3rittles3 months ago
Is it possible to lose 35lbs in 3-4 months using a stationary exercise bike?I want to make a hub to help people with weight loss. I gained some weight and am going to lose it! I got a stationary exercise bike to use for...
by Diana Grant4 years ago
My cat is a fat cat - how can we slim her down without starving her and making her miserable?My cat is overweight but I thought cats were self-regulating with food, so how much food is the right amount? She should weigh...
by irene clare6 years ago
i was on on weight watches but when i moves i lost the book i would like to buy some morei very badly need the old point system book on weight watches because i have to go on it
by schoolgirlforreal2 weeks ago
I have found it very difficult over the years to lose weight. I did lost 30 lbs last year. But I need to lose more.It's also very hard to exercise when you're not motivated.I do love to eat healthy though, but it's not...
by Elena8 years ago
Why do slim people bother themselves by going to the Gym?Is it to show off to the "not so slim"?
Copyright © 2018 HubPages Inc. and respective owners.
Other product and company names shown may be trademarks of their respective owners.
HubPages® is a registered Service Mark of HubPages, Inc.
HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.