Where does the fat go when you lose weight
Exactly how does the fat leave the body. I've heard several answers, but I'm still unsure. I mean you actually see the person getting smaller, but how?
As we aim to lose weight, there is always a question: "Where Does The Fat Go When You Lose Weight?". Here is the answer... read more
The fat has to be BURNED AWAY. It does not just go.
So in order for it to gradually DISAPPEAR and REPLACED by MUSCLE,
WALKING, better still, RUNNING, even better still, doing it AGAINST RESISTANCE eg LIFTING SOMETHING and walking.
The more calories you BURN the LESS fat you'll see.
Mine seems to sneak off and hide in a cupboard until I look the other way and then it jumps back into my body - and it brings some friends with it!!
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