High Fiber Diet

  1. MomsTreasureChest profile image89
    MomsTreasureChestposted 5 years ago

    High Fiber Diet

    What are three vegetables that are high in fiber that I could add to my new high fiber diet?  Beans don't count, they are technically a fruit!

  2. Alphadogg16 profile image91
    Alphadogg16posted 5 years ago

    The vegetables with the highest fiber content would be avocado, cabbage, broccoli, brussels sprouts, carrots and egg plants.

  3. profile image48
    Pooja Jadhavposted 5 years ago

    Hello,

    High fiber diet will include all the vegetables and fruits( expect for those pulpy and starch ones). The most fibrous vegetables include all leafy vegetables.

 
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