Too much intake of carbohydrate foods results in high sugar level in the blood stream.
When one eats foods like Garri,rice,yam and starchy fruits like banana on a daily basis,the blood converts the excess carbohydrate in the body system into glucose and later on sugar,this blocks the arteries and makes the blood coagulate.
Thereby resulting in Diabetes mellitus
Our bodies run on sugars. All carbohydrates are converted to sugars. What is important is the total nutrition in a food and the complex of micro-nutrients contained in the food. It's the rate of conversion that makes the difference. Avoid refined carbs, consume complex carbs.
by Bethisawesome 6 years ago
I have a couple questions I was hoping you guys could help me with. I was diagnosed with hypoglycemia about 6 months ago. For the last 6 years or so prior to being diagnosed, I ate only a meal at night(normal sized). Now I eat 3 times daily but breakfast and lunch are usually just enough to keep my...
by Mickji 4 years ago
Heart problems and high blood pressure. What are the foods to avoid ?I have been told that people with heart problems and high blood pressure must avoid eating things that contain sugar. But which are these things? Is it possible to find a list with what you can eat and what you cannot?
by Eric Calderwood 4 years ago
What vitamins or foods can help regulate blood sugar?Are there vitamins, over the counter supplements, or natural foods that can help to regulate blood sugar and prevent diabetes for someone who is already having blood sugar problems but is not a diabetic yet?
by Souradip Sinha 14 months ago
What food can make one feel energetic? Advise please.
by Adamowen 5 years ago
What is your favourite carbohydrate source?
by PhoenixV 6 years ago
What Foods Should I Avoid If I Have High Blood Pressure?What Foods Should I Avoid If I Have High Blood Pressure?
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