What are your favourite snacks that are high in protein?
I am looking for alternatives to crisps etc.
Peanuts! I love them salted or dry roasted. They are a great high protein snack. (So long as you're not allergic to them). I should think that other kinds of nuts are good for protein too.
I agree that nuts (like almonds and pistachios) and legumes (soybeans and peanuts) are your best bet. Though granola and popcorn are also very filling (and pretty healthy when they aren't loaded with sugar/salt).
I like biltong, which is the South African equivalent of beef jerky, for those who don't know. It is simply dried meat in strips, and the old Dutch travellers (voortrekkers) used to eat it when travelling in their wagons across the country.
A banana, strawberry, yogurt and vanilla flavored almond milk smoothie (all organic ingredients of course). This is a great and easy to digest snack any time of day or night. The yogurt and almond milk pack a nice punch of protein that gives you way more than most other snacks could by themselves. As an added bonus, you get all the probiotics from the yogurt
Nuts, and seeds. My favorite is almonds, and pecans. Not only are they high in protein, they also help boost estrogen. Very helpful in midlife.
Pumpkin seeds, sunflower seeds, are also nutritious.
Peanut butter, although not a crisp snack, is also high in protein. Dip something crispy in it for a snack, such as celery, carrots, or apples. Add granola, or wheat germ, for added nutrition. Any nut butter will do, such as almond butter. Cubed cheese, along with these will add more protein.
Boiled eggs are high in protein, and may be added to a crispy salad, along with cubed meat, and cheese, both high in protein. Add a crisp cracker, on the side for extra crunch.
Yogurt, with granola, or wheat germ for crunch. Yogurt is a good source of protein, as well as probiotics.
I'm getting hungry just thinking about it. Enjoy.
by Heidi 12 years ago
Looking for some higher-protein quick snacks, ideas, anyone?I often pack raw almonds for on the go, but am looking for more ideas.
by Brian Middleton 14 years ago
What are some high protein, low calories foods?Good tasting would be nice too.
by Novascotiamiss 9 years ago
Do you know of any healthy snacks that go well with beer or wine?Most snacks are either loaded with tons of fat, sodium, MSG, artificial flavours and colours etc. I like to snack but I would like to avoid as much of the unhealthy stuff as possible. As I am hypothyroid unfortunately I can only eat...
by Emily Degallier 12 years ago
What are some healthy and FILLING snacks for the office? I've tried granola bars, but I end up eating 5 a day! I need a snack that will keep my stomach from growling every hour, and also will keep me energized.
by PhoenixV 12 years ago
What Are Some Health Benefits Of Eating Yogurt?What Are Some Health Benefits Of Yogurt?
by rambo87 14 years ago
Favourite Snacks? I personally love crisps and sweets but would like to know of other people's favourites.
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