What's a good stomach exercise?

  1. profile image54
    Cortrese Bposted 16 months ago

    What's a good stomach exercise?

  2. Larry Slawson profile image97
    Larry Slawsonposted 16 months ago

    One stomach exercise that I have always done (with great results) is the six-inch leg rises. 

    What you do is lay flat on your back (on the floor).  Put your arms out (like you are about to give someone a big hug); keep your feet and legs together; And then slowly, raise both legs up off the floor.  Only raise them about six inches up, and then hold it there for several seconds.  Do this several times and I promise that you will feel it the next day haha.

 
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