When your sore and tired do you ever take the day off to recover or do you ignore the signs you body will give you????? I listen to my boy in and out of the gym it guides me through by fitnees journey!
Now I listen to my body more than ever before. Learning to recognize your body's signals take time. Listening also involves not overriding those signs given. Stop. Rest. Don't override your body's built-in warning system. I believe in an occasional push, but don't hurt yourself.
I have found music to be a powerful part of my life and have done since I discovered New Kids on the Block when I was like 8 I can get obsessive over music sometimes. When I first heard the band "Cowboy...
I've started to listen to audio books and I think it is good idea, but I need to know if anyone of you experienced listening audio books. Does that help improve your English? If so what would you suggest me to do?Thanks