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Can any give some tips on stopping smoking?

  1. Sundaymoments profile image78
    Sundaymomentsposted 7 years ago

    Smoking is one of the top killers when it comes to harmful things we do in today’s society. Can anyone list successful techniques used to stop smoking

    1. profile image44
      sduttmazumdarposted 7 years agoin reply to this

      Get a copy of an x-ray of some really badly smoke-damaged lungs and hang it in your room.

  2. kmackey32 profile image63
    kmackey32posted 7 years ago

    Whenever you feel like you want a cig. just go "Do it".. lol

  3. Misha profile image76
    Mishaposted 7 years ago

    Just do it. smile

    1. Sundaymoments profile image78
      Sundaymomentsposted 7 years agoin reply to this

      Misha I like your responce the best

      1. Misha profile image76
        Mishaposted 7 years agoin reply to this

        It comes from experience smile

        1. Sundaymoments profile image78
          Sundaymomentsposted 7 years agoin reply to this

          LOL

    2. kmackey32 profile image63
      kmackey32posted 7 years agoin reply to this

      I dont think my "do it" and your "do it" mean the same... lmao

      1. Misha profile image76
        Mishaposted 7 years agoin reply to this

        We can "do it" together wink

        1. kmackey32 profile image63
          kmackey32posted 7 years agoin reply to this

          HAHAHAHAHA lmao

        2. Sundaymoments profile image78
          Sundaymomentsposted 7 years agoin reply to this

          Misha you are on a roll LOL

  4. KCC Big Country profile image88
    KCC Big Countryposted 7 years ago

    Hubber Dale Mazurek recently quit and has at least half a dozen hubs on it.  Here is one of them:

    http://hubpages.com/hub/Even-Old-Guys-C … -The-Habit

  5. Bucks here profile image61
    Bucks hereposted 7 years ago

    Yes
    1) Dont buy smokes
    2) If you want a smoke have a drag from a friends
    3) Your desire for a full smoke will slowly go away
    4) Drink a lot of water it helps flush the body from nicotine toxins that cause the desire to smoke.
    5) Good luck it worked for me

    1. kmackey32 profile image63
      kmackey32posted 7 years agoin reply to this

      Dont forget to go "Do It" whenever the thought of a cig. crosses your mind... lol

    2. Sundaymoments profile image78
      Sundaymomentsposted 7 years agoin reply to this

      Good advice

  6. Good Guy profile image90
    Good Guyposted 7 years ago

    I am a non-smoker.  So this is just my logical theory:

    Smoke one cigareete less each day.  You will eventualy end up zero!!

    1. Misha profile image76
      Mishaposted 7 years agoin reply to this

      Erroneous theory. No confirmation in real life.

      1. Sundaymoments profile image78
        Sundaymomentsposted 7 years agoin reply to this

        Misha that is a fact forsure

  7. nasus loops profile image80
    nasus loopsposted 7 years ago

    Am not sure what is available in your country, but here in the UK with have various options available to us through the National Health Service. 

    Tablets (although many surgeries don't like prescribing these due to the cost)
    Patches
    Inhalers with nicotine inserts (they look like cigs)

    Weekly/fortnightly trips to the doctors surgery/clinic for support and further prescriptions for whichever method you choose.

    Hypnotherapy is also another option, though this will only work if you really really want to give up.

    I know quite a few people who have successfully given up smoking for more than 2years using these methods.  Good luck.

 
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