Controlling your state!

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   Cleancloverposted 7 years ago

   What do you do to control your body and focus of your mind.

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      illeagleposted 7 years ago in reply to this

      use the immortal wisdom of Vernon Howard----"Place the truth that you know (that you are complete) before the desire that you feel." and just stop no matter what.

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      Schengenvisaguideposted 6 years ago in reply to this

      I would say different things on different days. It is really good to "find a key" to yourself. I found out that for me it may be reading a chapter from self help book, or watching an inspiring movie, or having a talk with someone.
      I feel that I control my body when I do a class in the gym.

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      Pearldiverposted 6 years ago in reply to this

      This Question appears to have been thought up as a result of getting too much ruffage or not being able to turn off the dribble!

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   WryLiltposted 7 years ago

   Turn off the computer.

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      Cleancloverposted 7 years ago in reply to this

      lol

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   suarezelec2002posted 6 years ago

   As a Marine who served during Vietnam, "discipline." When you learn to ignor your body, your surroundings, or situations you are experiencing at any given moment, discipline of mind, body and spirit is the only thing that will carry you through "any" circumstance reality dishes out.

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   Denise Handlonposted 6 years ago

   I focus on my spiritual path.  Everything else falls into place.

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