I wont pretend to be cool knowing that I'm not.. . I'll keep quiet in a corner and when I'm through with it, I'll smile again
When I am in my room, I turn out the lights. If I want to be warm, I cover up. I leave a foot sticking out, so I don't get too warm. I like to lay on my back, but there's three other choices. If the room is really dark, I might crack the blinds so light can filter in from outside. Fresh air is required. Then, I close my eyes lightly. You'll never know unless you try. It takes just a few seconds, then the show begins. I'm not asleep, so I know it's not dreaming. A swirly light show begins. The longer you concentrate on not concentrating, it tends to fade if you concentrate on it. You are trying to quiet the storm within your consciousness. Go with the flow. You'll be amazed.
I like to sing when the sun is shining I like to sing tra la la la lee
I get in bad moods i vent i talk i write
and do it all out of spite (j/k)
laughing being silly ........g/g got to throw up again
I try to change my throught... Or I write.. Or both of those things
soemtimes in a bad mood I like to share my misery w/ someone else who is miserable too
Other times I call up a cousin and lay a joke on them...haha
I sit down and will be silent for the rest of the day.
oh I thought you meant being angry
what is a bad mood?
can it be caused by someone else? or just happens??
If it's caused by someone else -usually in my case-
I find it to be hurt/anger/...something?
I keep to myself until I work it out. I don't want my bad mood to spread to other people. Concentrating on positive thoughts usually do the trick.
I used to be in a bad mood 29 days out of the month. It's called mood disorder or bipolar. It sux huge. I am feeling much better now thou.
What gets me through a bad mood is
All the best things you need in life.
A bad mood is a way of telling you that you need to de-stress.
I'm almost always in a bad mood - but I fake it so well nobody knows! I work as a caregiver so I have to be cheerful, can't be in a bad mood, have to cheer other people up, which puts me in a bad mood! I seldom let it out, that's the problem. So meditating, reading a good book, doing something just for me, or playing a computer game help. Fresh air and a walk or some time in the garden usually help the most. Then, there's watching the birds at the birdfeeder or watching a good comedy movie. There's no real reason to be in a bad mood, but if I stop and think too much about it there is always a bad mood around somewhere. Oh, and music - wonderful music sooths my soul!
I listen to uplifting music, go for a run or drink a cup of tea and sit in the sun for a little while.
by Tina8 years ago
I am in a bad mood today. I have had a terrible day at work and can't seem to get in a positive frame of mind. I have to interact with patients the rest of the day and I can't take my day out on them. ...
by sarahsherlock7 years ago
I seem to have been in a bad, irritable mood for the last two days and everything is annoying me or getting me down. Tips for getting out of a bad mood needed. Please help (for my husband's sake at least)!
by mosaicman5 years ago
When you are are feeling down, what do you do to pick yourself up?
by Joy566 years ago
HELP...... this mood is scary, I am so angry, and it is for a ridiculous reason, and it is probably because i have not been writing and a million other things, but it is here and what do i do about it......
by Lgali7 years ago
Nice Weather Good Mood -Bad Weather Bad Mood Is there any Truth?
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