What time do you go to sleep?

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  1. ajayshah2005 profile image56
    ajayshah2005posted 6 years ago

    What time do you go to bed, and wake up?

    1. profile image0
      mts1098posted 6 years agoin reply to this

      I noticed you did not ask what we go to sleep which may differ from when we go to bed wink

      1. ajayshah2005 profile image56
        ajayshah2005posted 6 years agoin reply to this

        mts... what time do you sleep and wake up?

    2. Cagsil profile image82
      Cagsilposted 6 years agoin reply to this

      I go to sleep when I am tired. I get up when my alarm goes off providing I set it. lol lol

      1. ajayshah2005 profile image56
        ajayshah2005posted 6 years agoin reply to this

        Thanks Cagsil !

        1. Cagsil profile image82
          Cagsilposted 6 years agoin reply to this

          You're welcome. wink smile

    3. AEvans profile image77
      AEvansposted 6 years agoin reply to this

      Mmmmm... I seems like never. sad lolo!

      1. Daughter Of Maat profile image94
        Daughter Of Maatposted 6 years agoin reply to this

        lol awe, you need a vacation AEvans!! big_smile

      2. ajayshah2005 profile image56
        ajayshah2005posted 6 years agoin reply to this

        Thanks AEvans and Daughter Of Maat !

  2. janesix profile image59
    janesixposted 6 years ago

    About 4 days ago

    1. ajayshah2005 profile image56
      ajayshah2005posted 6 years agoin reply to this

      Joking......

  3. rahul0324 profile image83
    rahul0324posted 6 years ago

    That is shoocking to hear... though I am up late... It is 4 45 in the morning in india but am feeling droopy now... this is the time i go to bed and will wake up by 12 or 1...

    but janesix seems to be an Insomniac! :-o

    1. janesix profile image59
      janesixposted 6 years agoin reply to this

      I was just joking:)

      1. ajayshah2005 profile image56
        ajayshah2005posted 6 years agoin reply to this

        he...he....

  4. profile image0
    rmcleveposted 6 years ago

    I go to bed around 11 and get up at 7 or 8!

    1. ajayshah2005 profile image56
      ajayshah2005posted 6 years agoin reply to this

      Thanks rmcleve!

  5. profile image0
    Kommadantposted 6 years ago

    I usually go to sleep around 9:30 p.m. - 10:00 p.m.  I am usually up by 5:00 a.m. though.  Sometimes I wake up at 6:00 a.m., depending on the work schedule.

    1. ajayshah2005 profile image56
      ajayshah2005posted 6 years agoin reply to this

      Thanks Kommadant!

  6. Shanna11 profile image91
    Shanna11posted 6 years ago

    Depends on my mood, what homework I'm trying to avoid doing... generally I try to go to sleep around midnight. Most recently though, it's been about 4 or 5 AM that I go to bed. I can never sleep past nine AM though.

    1. ajayshah2005 profile image56
      ajayshah2005posted 6 years agoin reply to this

      Thanks Shanna11!

  7. overcrok profile image80
    overcrokposted 6 years ago

    I go around 2 or 3 am, I hardly manage falling asleep, sometimes I also take some anxiolytic to avoid racing thoughts that in case would destroy my attempts. It is a bit bad to cope with delayed sleep phases. In the morning I often wake up tired, maybe the habit of drinking too much coffee is a sign of chronic exhaustion, but It also depend on my mood in a period of a week.

    1. ajayshah2005 profile image56
      ajayshah2005posted 6 years agoin reply to this

      Thanks overcrok!

  8. CR Rookwood profile image83
    CR Rookwoodposted 6 years ago

    I'm sleeping right now.

    1. ajayshah2005 profile image56
      ajayshah2005posted 6 years agoin reply to this

      CR Rookwood!

      1. ajayshah2005 profile image56
        ajayshah2005posted 6 years agoin reply to this

        Thanks!

  9. ThussaysNanaMarie profile image73
    ThussaysNanaMarieposted 6 years ago

    When I am sleepy. No point going to bed and I can't sleep. My mind woanders and I need to control all those thoughts so I write on my hub.

    1. ajayshah2005 profile image56
      ajayshah2005posted 6 years agoin reply to this

      Thanks ThussaysNanaMarie !

  10. mistyhorizon2003 profile image93
    mistyhorizon2003posted 6 years ago

    I go to bed about 05.30am - 06.00am and get up again about 1.45pm - 2.45pm. Essentially I have become nocturnal lol.

    1. ajayshah2005 profile image56
      ajayshah2005posted 6 years agoin reply to this

      Thanks mistyhorizon2003 !

  11. jmwert04 profile image59
    jmwert04posted 6 years ago

    For the past two years I've worked third shift on weekends and then first shift and mid shifts during the week.  Needless to say it wreaked havoc on my sleep cycle.  I usually cannot fall asleep until 4am, and when left to sleep in, sleep until noon or 2pm.  Some days I stay up over 24 hours, some days I sleep 12-16 hours.  No fun.

    1. ajayshah2005 profile image56
      ajayshah2005posted 6 years agoin reply to this

      Thanks jmwert04 !

  12. poojariffre profile image59
    poojariffreposted 6 years ago

    Generally I go to sleep at 11:30PM. But the case is different when I bring a movie at home, I start that after 12 midnight and it goes upto 2:30AM.

    1. ajayshah2005 profile image56
      ajayshah2005posted 6 years agoin reply to this

      Thanks poojariffre!

  13. freecampingaussie profile image60
    freecampingaussieposted 6 years ago

    It varies day by day as we are in a caravan , sometimes we watch tv in bed till late or when on my own I might read for a while , Sometimes we have a drink in bed with a snack anytime between 7-11pm!
    We wake up 4,45 on week days !

    1. ajayshah2005 profile image56
      ajayshah2005posted 6 years agoin reply to this

      Thanks freecampingaussie !

  14. WriteAngled profile image80
    WriteAngledposted 6 years ago

    I go to bed when I need to sleep, and get up when I wake up.

    Sometimes, I work through the night. Sometimes I go to bed in the early hours of the morning and get up 2-3 hours later. Sometimes, I go to bed well before midnight and sleep 12-15 hours.

    I let my body decide every night what it needs. The only exception is when I have to be somewhere at a specific time in the morning. Fortunately, that is a rare event as I work from home and am my own boss and also live on my own so do not have to fit in with someone else's needs.

    1. ajayshah2005 profile image56
      ajayshah2005posted 6 years agoin reply to this

      Thanks WriteAngled !

  15. HomemadeFaceMask profile image59
    HomemadeFaceMaskposted 6 years ago

    Usually I go to bed when I feel I need some rest, and believe me I have never had insomnia! smile

    1. ajayshah2005 profile image56
      ajayshah2005posted 6 years agoin reply to this

      Thanks HomemadeFaceMask !

  16. sen.sush23 profile image60
    sen.sush23posted 6 years ago

    For past 8 years I have been working on varying shift jobs. Initially I used to work night-shifts. That changed my sleep pattern entirely, so that it began to take effort to fall asleep early in the night. Now, things have settled down- I usually will work till morning hours 3-4 am and then go to sleep and wake up around 9.30-10 am. This gets me totally refreshed. Else, I need to doze off after lunch, sometime around 2 pm, for an hour or so. For a couple of days now, I am trying to get to bed early and to rise early - but even so I cannot go to bed before 12 midnight.

    1. ajayshah2005 profile image56
      ajayshah2005posted 6 years agoin reply to this

      Thanks sen.sush23 !

  17. Daughter Of Maat profile image94
    Daughter Of Maatposted 6 years ago

    I'm on a biphasic sleep schedule which has given me an extra 2 hours in my day. I have 4.5 of core sleep, and then a few hours later I take 1.5 hour nap. So I end up going to bed around 10pm and get up at abot 02:30am. At about 04:00am I take my 1.5 hour nap and am up again at 05:30. This gives me plenty of time to write, workout, get my chores done and have some quiet time before my daughter gets up. big_smile

    1. ajayshah2005 profile image56
      ajayshah2005posted 6 years agoin reply to this

      Thanks Daughter Of Maat !

  18. M K Paul profile image74
    M K Paulposted 6 years ago

    I go to bed early 10 p.m. and wake up early 6 a.m

    1. ajayshah2005 profile image56
      ajayshah2005posted 6 years agoin reply to this

      Thanks M K Paul !

  19. Dr Pooja profile image60
    Dr Poojaposted 6 years ago

    No defined sleep pattern for me.If working or may be writing hubs sleep time can be at 1 or 2a.m.
    i know that is not a very healthy habit but that is how it works for me.getting up is at 7a.m.
    As they say in India : Early to bed Early to rise
    makes a person healthy wealthy and wise.

    1. Daughter Of Maat profile image94
      Daughter Of Maatposted 6 years agoin reply to this

      Have you thought about trying biphasic sleep? It works wonders for me, I have quite a bit more quiet time to write!

    2. ajayshah2005 profile image56
      ajayshah2005posted 6 years agoin reply to this

      Thanks Dr Pooja and  Daughter Of Maat !

  20. jennzie profile image83
    jennzieposted 6 years ago

    I go to sleep usually at around 1 to 2 in the morning, though I also don't wake up till 11 or noon (if I don't have work earlier that day).

 
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