If you have a bad back surprisingly a standing desk can be a great way to relieve some tension. Its nice to have the option to go both ways.
We like our standing desks so much that we've started selling them. 100% bamboo, made in California and foldable. Plus they start as low as 159.95 . Personally my back pain has been greatly reduced since I started alternating between standing and sitting at work.
My desk adjusts up and down. I try to stand for 45 minutes, sit for 15, rinse / repeat for the entire day.
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