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Starting today, do yourself a huge favor by not allowing your past to dictate your present or future. Appreciate yourself as the unique individual you are and believe in your capabilities to accomplish anything you dare to dream of. And here’s the fu
Well said It's being here now that's important. There's no past and there's no future. Time is a very misleading thing. All there is ever, is the now. We can gain experience from the past, but we can't relive it; and we can hope for the future, but w
It is easy to settle into bad habits. It is hard to change.The way to change unhealthy habits is to replace them with new behavior which is more useful, healthier, and which makes you feel better about yourself. Big changes in this area will give you
Depression drains your energy, hope, and drive, making it difficult to do what you need to feel better. But while overcoming depression isn’t quick or easy, it’s far from impossible. You can’t beat it through sheer willpower, but you do have some con
:-) I don't think Lao Tzu was referring to 'Clinical Depression' which sadly enough indeed is as you describe but as you say also far from impossible to overcome.
Lao was a chinese philospher. He was most well known for his association in Taoism and is seen as very close to a god by some so I really don't think he was talking to much about depression or this subject but I have read some of his work.