10 ways to get your ex out of your head?
What little things can you do to avoid the constant pain of thinking about the breakup over and over again?
write a letter telling your ex everything you could possibly want to say - the good, the bad and the ugly - get fierce!, then take a few friends and go have some fun, before the night is over, take the letter out and have a ritual burning. you'll be amazed at how this new experience will overtake the bitter memories.
Do something new that you never did in the relationship.
Or continue a habit you had before the relationship.
Basically, decide that you are going to become a better person and find things to occupy your time to elevate yourself.
Keep yourself busy with work, start dating again and write lots of hubs.
1. Get out and see friends. 2. Accept every invitation you get. Even if you're not crazy about the inviter, you may meet other people you really like. 3. Make your home as comfortable as possible so you enjoy being at home. 4. Take an interest in the news and what's going on in your neighbourhood. 5. Offer help to someone who needs it. 6. Learn something new - a language, a skill, a craft. 7. Spoil yourself a bit (in small ways if money is tight). 8. Notice three things every day that bring you some pleasure. 9. Take exercise. 10. Indulge an interest you enjoy - cooking, chess, reading, gossiping, cycling, whatever.
Well, there's no easy fix. It's like a noose around your neck for a while. I think staying busy & involved is important. Maintain friendships, communicate with others. It also helps to acknowledge your feelings and speak them out loud. Be with the pain, own it...it doesn't own you. (pretty brave words from one so gullible).
I don't think there is ever an easy way to move on. If it's meant to be. It will happen. You can't rush love.
Enjoy life, hang out with friends, read, take a few days to heal but then move on, find some new interests.
This is how I did it...
Go out and date other people. They best thing to do is to move on with your life. Once you are with other people, you will realise that there is so much more to life than your ex. This will allow you to move on quickly.
I wrote a book called "After she leaves" which deals with the psychological stages we men go through after we have been cheated on or been abandoned by our significant others in a relationship. I believe rthat there are certain steps a person must go through in order to heal themselves mentally. If done correctly it will not only help you get your ex out of your head but also keep you from making the same mistakes again when seeking to engage in another relationship. I also believe that this process pertains to women as well.
There is a psychological trick from neurolinguistic programming that works really well. Try this and and see how much better you feel:
i'm afraid dear, but there's really no solution, people just tel you to do this and that, but none ever tell us how to cope with the pain and how to live everyday... You cant get your ex out of your mind, because the more you wanna forget him/her, the more you'l remember them,so think about them like you would til maybe one day on your own, your mind will stop thinking about them...things like this happen naturally, you can force them nor ignore them, so i'm sorry except dealing with everything u dont really have any choice, dont give up though, because i'm in the same state and have tried everything written on the net, but none really works, except ask help from god.
I personally wrote this and posted to my hub which I done and experienced with my 5 years relationship.i was the one who broke up with my ex 2 years ago. I wrote this also to help and share it to my friends who had a hard time forgetting their ex.
Here's some friendly tips that could help you:
1. Clean all stuffs -
2. Avoid to open up about him -
3. Never plan to get revenge -
4. Go out and have fun -
5. Make your self busy -
6. Eat Healthy and Sleep Right -
7. Always Pray -
8. help your self -
9.Go for a vacation -
10. Single and always ready to mingle -
you can read the explanations to my page i posted it to my hub
by wifelv 2 years ago
My ex had an affair with married women and they are still together after it all began 3yrs ago. Our divorce was final 3 months ago. They are now living together. I keep waiting for them to get back what they gave out, but it seems to be taking a long time. She will not let him talk with me or see...
by GENIVA_DIANE 8 years ago
How do I deal with all the pain my ex has caused me?It still hurts to this day and it's affecting my relationship now. I don't ever want to get that close to anyone again. I know its not fair to me or who i'm with but what my ex did killed the biggest, best part of my life and I don't know how to...
by Holly 9 years ago
Everyone has an opinion of themselves, as do all the people that we meet. What is a more accurate perception, the way you view yourself or the way that your closest friends and family see you?You may see yourself as in control-organized, brilliant and a good person. Others see you as chaotic- lost...
by DeanKeaton259 15 months ago
How long does it take to get over the breakup of a 5 year relationship?She was also my best friend.
by _ineed2Bprttyagn_ 8 years ago
Ive been with my boyfriend for about 3 years now. To fully understand my predicament you need to know the beginning. We started dating after he broke up with one of my ex best friends who is really a terrible person. Thats how we met. We started dating 4 yrs after this girl and i stopped being...
by pranav k 6 years ago
How to be friends with your ex?
Copyright © 2019 HubPages Inc. and respective owners. Other product and company names shown may be trademarks of their respective owners. HubPages® is a registered Service Mark of HubPages, Inc. HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.
|HubPages Device ID||This is used to identify particular browsers or devices when the access the service, and is used for security reasons.|
|Login||This is necessary to sign in to the HubPages Service.|
|HubPages Traffic Pixel||This is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.|
|Remarketing Pixels||We may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.|
|Conversion Tracking Pixels||We may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.|