You need another point of view outside of the situation..just like you are watching a film...
Always remember to take deep breaths. Never be alone with your problems. Share your thoughts with people you care about, that will make the situation less tough.
Ignore what ever dumb person and the dumb things that they are saying. Although it comes of rude you will maintain your attitude
I know it is tough to try to calm yourself down during certain situations. The best thing to do is to take some deep breaths and try to think about good things as you go into a situation that makes you upset or irked. If it helps, you can even try to make a joke about it, even though it may not be a laughing matter. Good luck!
Calm is what you have to be when people look up to you, and all you can be when things are out of your hands
Tell yourself to stay calm, and try to listen to yourself. All that internal conversation will distract you from whatever is tough and give your subconscious some time to work it out. Deep breaths help too, as does confidence in yourself or in the success of the situation.
Have you ever heard of "mindfulness"? It is a wonderful practice, and if you are going through a continuously tough time, you might want to look into it. It is like the white collar American's version of Buddhism.
by Tanya Jones 3 years ago
This slogan has an interesting history, but I won't bore you with that. What's your finish to the beginning of the slogan?Mine is: Keep calm and throw some clay.
by Sam Dolloff 7 years ago
What are some things that inspire you to write?I have read so many interesting Hubs here and I am just wondering where some of you get your inspiration from. Does it come to you at night while going to bed? From something you read? Please share your thoughts thanks!
by prettydarkhorse 7 years ago
My feet are cold, literally, I have heater, at times I don't like to go out. It is getting colder again, yes it gets cold here too in TX, plus the cold November rains at times and windy outside now...I miss going to the park anytime of the day, I walk every am too, now am lazy to do that bec it is...
by Patricia Scott 4 years ago
Is it okay to tell children there is Santa Claus, the Tooth Fairy, and the Easter Bunny?Share your thoughts please.
by Jane Ramona Rynkiewicz Frieman 4 years ago
Pete Seeger, activist, singer, songwriter and musician has passed away at the age of 94 years. His activism and music served as an inspiration to many. I can feel the loss in my heart. Now he is among the other great people who were a catalyst of social change now and in the 20th century.
by Rebecca Graf 5 years ago
How to calm someone with bipolar down
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