Is there a meditation technique or mantra that makes us laugh like when we hear something funny?
Through meditation you may get internal peace provided it is done with sincerity.Once you have that peace you will laugh at a lot of things because your ability to focus can give the strength to see things dispassionately. In the absence of sincerity your meditation itself may become a joke,and everything that looks funny may create intrnal unrest. So either do anything with utmost sincerity or don't do it at all. What we deny can exist what we believe may not even exist. !!
I hope it is not too heavy for you. Good luck Thanks for the nice question.
I agree, the more grounded and centered you are the more you laugh. Regular meditation can help you achieve this state of bliss.
Yes, there is, just watch the video on this page:
http://www.benefits-to-exercise-for-sen … ghing.html
Hope that helps.
by Caroline Paulison Andrew 7 years ago
Looking for a good laugh. What movie or TV show (old or new) makes you laugh the hardest?
by johnscott00 6 years ago
Lack of focus – not the same as quieting the mind, focusing is the deliberate attention paid to a distinct idea, concept, image, sound, or value. But when you can’t maintain a focal point, you can’t reach your mental/meditative goal. This is the Monkey Mind skating across your mental ice rink...
by Robie Benve 6 years ago
Do you have a favorite song? A song that makes you smile every time you hear it?
by WoodsmensPost 7 years ago
What is a Mantra? Or what does a Mantra mean?
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