Do you mean a ghost?
I don't think there is really a way to do that. Not all spirits are bad. I've only had one experience with one many years ago, and it was actually very comforting- not frightening in the least..
Which spirit? Good or evil spirits? One way to protect yourself from evil spirits is by making sure your thoughts are pure and holy. You can archive this by living a holy life and thinking good all the time and also by singing spiritual songs out loud and in your heart.
Practically you can also bath with salt water and sprinkle table salt in that vicinity you believe there is a witch or witches.
if you don't believe in spirits then you are fully protected.... at least that's my view....
One of the simplest ways is just to be firm with a spirit and tell them to get lost - this does work on many occasions. You are just making it clear to them that there presence is not welcome in your space.
You could also recite some prayers or affirmations that give you strength and courage. Most spirits are not harmful, many just want attention, but they can be intrusive probably without really meaning to.
For longer term there are mediations and cleansings for psychic protection of yourself and your home - these are very simple and very safe. If you follow a main religion such as Christianity I'm sure your local priest or minister would carry out a house blessing if you feel this would help.
If the 'spirit' is a ghost - they are not the same thing - then you have nothing to worry about since a ghost is just a play back , like a supernatural dvd, and can't hurt or interact with you and you don't need protection. Lots of luck.
This isn't the kind of answer you probably want, and it's something not everyone would agree with it, however...
There's a piece of advice often given to people by their mothers when it comes to something like this. That advice is:
"Don't be filling your head up with that stuff."
(It may not be particularly intriguing advice, but usually, when it comes to spirits, people who follow that advice aren't bothered by spirits.)
by realising they don't exist. i've never in my 46 years come across a spirit of any kind because i know they don't exist. if you want to protect yourself, go to a shrink and then you can get your mind cleared out and BANG, no more spirits.
maybe a circle of salt will suffice, well at least that's what they did on supernatural
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