ii3rittles profile image 86

How do you motivate yourself to exercise everyday?


I did my 3rd day of 20min exercises. I want to move up to 40-60minutes a day, but I can't find the motivation to do it. I will start of strong by soon as I get to 15 minutes I rush through the last 5 just to get it done and over with. I use music but it doesn't seem to help! Is there anyway I can make housework a great workout? I do a big clean every other day, usually for an hour. I want a way to burn tons of calories with out even realizing I'm doing it.

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Exercise Motivation

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How to Muster Up Motivation to Exercise Daily

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