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Janis Leslie Evans says
I have actually been drinking a huge glass of water first thing when I wake up, and it seems to cut my bloating and water weight. I find the number on the scale doesn't fluctuate as much.
Roxanne Lewis says
Did not know coconut oil is a fat burning oil. Thanks for that.
That's really good information, especially about the free traking online! Thanks very much, Stina Caxe!
Donna Hilbrandt says
Sarah Jane Bourdeau says
Dr Penny Pincher says
Sushma Webber says
Very good suggestions! I have decided to cut my sugar from 2 teaspoons to one. Hopefully I will be able to get it out completely :)
Taleb AlDris says
Claire Carradice says
this is a good one too i cut soft drinks out and dropped 5 lbs within the first two wks
AbFreak did you find it difficult to adjust to milk free? Regards
Aashish sinha says
Thats a brilliant comment...