Changing your attitude and lifestyle make a world of difference to your health.
A climbing vine which is commonly known in Southeast Asia, Gynura Procumbens is touted for it's medicinal value.
Vitamin C is a commonly known vitamin. However, many do not know how crucial it is for overall good health.
The benefits of meditation are both physical and mental. A person that includes meditation in their life almost immediately feels results. Here is a long list of the benefits of meditation: Lowers high blood pressure Decreases anxiety ...
Since ancient times, people used herbs to treat certain ailments. Information on these herbs were handed down over the years because of their ability to heal various ailments.
Countries all over the world require food labeling for Genetically Modified Foods (GMO's). Some countries even ban GMO's altogether. Should we do the same here in America?
Sports are a perfect way to show a child how to win and lose gracefully . It also teaches discipline and teamwork.
Aromatherapy has been used for centuries for various ailments. There are references to this going way back to ancient cultures such as the ones in: Persia, Egypt, Greece, and Rome.
Everyone deserves a vacation! However, what do you do when you don't have the time or can't afford some rest and relaxation? Here are some ideas that will alleviate you on those stressful days.
Having a family history for Colon Cancer puts you at high risk to get it. If that is the case, start having Colonoscopies at 40 years old.
Halloween a favorite time of year for children. There are certain things parents can do to make it as stress free as possible for themselves. Selecting a costume early makes it possible.
According to the Arthritis Foundation there are 1.3 million Americans with Rheumatoid Arthritis, also known as RA. Women are three times as likely to suffer from it than men. It strikes women mostly between the ages of 30-60, while it most often...
There comes a time when you have an aging parent that is no longer self sufficient. What do you do? This can be a very challenging decision to make. In my case I chose to become my mother's caregiver.