Ginger Chicken Wings Recipe.
Ginger Chicken Wings
Ginger chicken wings
Chicken is probably the most eaten meat all over the world. Chicken is healthy and delicious. It is easy to cook and is available easily everywhere. This recipe involves a very good combination of ginger and chicken. It is as healthy as most other chicken dishes and in taste it is second to none. When cooked the dish is mouth watering and when served right it is very pleasing to eye. Again as most of recipes that I published this one is also easy to cook and very tasty. Ingredients are also easily available not only in India but also in the west. This dish is liked very much by children too so mothers who complain that their children don't eat anything can also try this recipe.
Many people regard chicken wings as the best part of the bird. Though wings are not as fleshy as thighs or back but they got their own unique taste. Served this way they are certainly delicious to say the least
Nutritional Facts
Per serving:
1. Energy: 224 Kcals.
2. Fat: 9 grams.
3. Saturated Fat: 2 grams.
4. Carbohydrates: 13 grams.
5.Fibre: 1.2grams.
Ingredients
Serves: 4
1. Chicken Wings: 10 skinned.
2. Onion: 2 medium diced.
3. Low Fat Yogurt: 180 ml/ 6 Oz.
4. Fresh Ginger: 2 Tsp Crushed.
5. Tabasco Sauce: 1 Tsp.
6. Tomato Ketchup: 1 Tbsp.
7. Garlic cloves: Crushed 1 Tsp
8. Lemon Juice: 15ml / 1 Tbsp.
9. Salt: 1 Tsp or according to taste.
10. Fresh coriander / cilantro: 1 Tbsp finely chopped.
11. Olive Oil: 15ml / 1 Tbsp.
12. Shredded Ginger: 1 Tbsp.
Various steps to make Ginger Chicken Wings
Does this dish excite you enough to make it
Method
1. Take a glass bowl. Make sure it has flat bottom.
2. Place Chicken wings in the bowl.
3. Keep aside.
4. Now in another bowl pour in the yogurt.
5. Add crushed ginger, Tabasco sauce, tomato ketchup, crushed garlic and lemon juice.
6. Now add half to the finely chopped coriander to it.
7. Whisk hard so that everything gets mixed up in yogurt evenly.
8. Now gently pour this mixture on the chicken wings.
9. Stir the chicken pieces gently so that the mixture coats all the chicken wings on all surfaces.
10. Now put a cling film on the glass bowl / trey and keep it in fridge for 3 hours.
11. Now take a heavy base frying pan.
12. Heat oil.
13. In the hot oil, put diced onions and cook till they are soft, stirring occasionally.
14. Pour in chicken wings with mixture.
15. Reduce heat to medium.
16. Cover the pan with lid.
17. Cook for 10 to15 minutes.
18. Check if chicken is well cooked.
19. When cooked add remaining coriander and shredded ginger and mix.
20. Serve hot.
Tip:
1. Always use heavy base pan or chicken would stick at bottom.
2. Refrigeration is optional. You can cook without refrigeration, though refrigeration increase taste.
3. If you don’t like wings you can use legs or other parts of the chicken too but then cooking time would increase correspondingly.
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