Bananas are one of my favorite foods because they have so many health benefits. Not only do they give you an energy kick, but they also help settle upset stomachs. In fact, if you want to learn more about the wonderful health benefits of bananas,... read more
Bananas are most favorite fruit eaten all around the world.They are full of nutrition . read more
Depending on the thickness, I'll use a half to a whole banana, combine it with a 1/2 cup of 100% unsweetned apple juice, a handful of crushed ice, and 1tablespoon of honey to sweeten. Combine all ingredients in a blender and blend well. Viola! A bannan smoothie.
I always freeze peeled bananas so they are ready to go, and no need for ice. I never measure. One or two frozen bananas, yogurt or rice milk, scoop of protein powder, and any fruit juice you have in the frig. (apple, orange, or a mixed nectar type) Blend in the blender till smooth. If it gets stuck add more juice. When you're ready to go CRAZY, you could add other fruits in the mix. Fresh or frozen berries or peaches work well. Yum.
You make a banana smoothie similar to the way you make ANY fruit smoothie substituting bananas for the other fruit.
if you're really into bananas here is a link to a piece about them:
I mix milk, a banana, and some sugar. Nothing too complicated. if you want, you can add a touch of peanut butter or chocolate syrup. Simple ingredients, delicious drink!
by flashmakeit5 years ago
What is your favorite fruit and how often do you eat it?
by Recently Awakened5 years ago
What is your favorite fruit to use in a smoothie?
by Athlyn Green5 years ago
What flavors best combine when making smoothies?
by Merle Ann Johnson5 years ago
So what is your favoerite RECIPE to cook?
by cynthiaalise7 years ago
What is your favorite smoothie?I am partial to berries my self feel free to post links to your recipes.
by Ripsnorta7 years ago
If a banana is a fruit, then where are the seeds?Can you propagate a new tree from a banana?
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