You can eat any vegetable or fruits which contains Citric acid and fiber.
Citric acid to control the cholesterol , fiber to wash out the unwanted things inside your stomach.
I have read information related to research that eating oats and beans have beneficial effects towards reducing cholesterol. There is some relationship between specific types of fiber and positively impacting cholesterol.
by Linda Crampton 18 months ago
What are some ways to encourage children to eat green vegetables?
by Myfanwy 6 years ago
What do you eat to get more fiber in your diet?
by Elena 9 years ago
Creative ways to get children to eat their Vegetables.
by Zsuzsy Bee 9 years ago
A bit of a chuckle to endure this Friday... the weekend is just around the corner, honest. This was sent to me by a friend who also happens to be a good Doctor. I always thought... Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true? A: Your heart is...
by ii3rittles 6 years ago
With all the knowledge we have about bad food, why do we still continue to eat bad food?Unhealthy food causes malutrition, disease and a bunch of problems if eaten on a regular basis... Why do we (The the US) continue to eat it?
by nikki1 7 years ago
I believe apples, strawberries?And, what is your favorite?Mine.. above, salads
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