What vegetables to eat to lessen cholesterol?

  1. eljoff@yahoo.com profile image57
    eljoff@yahoo.composted 7 years ago

    What vegetables to eat to lessen cholesterol?

  2. Vishaaa profile image77
    Vishaaaposted 7 years ago

    You can eat any vegetable or fruits which contains Citric acid and fiber.

    Citric acid to control the cholesterol , fiber to wash out the unwanted things inside your stomach.

  3. sharing the sky profile image68
    sharing the skyposted 7 years ago

    I have read information related to research that eating oats and beans have beneficial effects towards reducing cholesterol. There is some relationship between specific types of fiber and positively impacting cholesterol.

 
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